Elizabeth Mucci is a scientist, nutritionist and herbalist with a Masters in Reproductive Medicine.

She has helped thousands of patients start their families, often by looking beyond the norm and providing a unique perspective on hormonal and reproductive health.

Prior to joining Elizabeth’s fertility programme, most of her patients have faced particularly challenging fertility issues that have resulted in multiple miscarriages and repeat IVF failures

Low libido, irregular menstrual cycles, polycystic ovarian syndrome (PCOS) and poor sperm quality are just some of the challenges she regularly helps her patients manage in her practice.

Her life’s purpose is to provide her patients with the tools they need to build happy healthy lives and families with a holistic and integrative approach.

She joins me today to talk about how to optimise for fertility and we cover:

-The common misconceptions around fertility

-The most common causes of infertility

-How to know if you’re really ovulating (despite having a regular cycle)

-Men’s role in infertility and the causes

-How far in advance should a couple be making changes to their lifestyle who are looking to conceive?

-The impact of both mindfulness and stress on fertility 

And so much more...

For full show notes and resources head to: mywellnesspie.com/optimising-for-fertility