It is possible to have optimism 365 days out of the year? My guest wrote the book on it! Wendy Jones is a speaker and JRNI coach and is here today to discuss what optimism really is, how we find our unique strengths, and the benefits of neurofeedback.

 

Time Stamps:

 

(2:00) Who is Wendy Jones?

(4:51) Optimism=Energy

(9:15) Strength and Leadership

(18:07) Parenting

(22:35) Neurofeedback

(32:00) Wendy’s Kids

(33:55) Unique Strengths

(39:35) Wendy’s Upcoming Book

(43:18) 3 Key Aspects for the Developing Athlete

(45:21) Where to Find Wendy

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