Optimism Overhaul

In this episode of 'Optimism Overhaul', host Debbie Reed discusses how gratitude plays a vital role in positivity and happiness. She emphasizes how people who are consistently grateful exude happiness at a striking level and how adopting a gratitude mindset can eliminate negativity and help you feel better.

This episode of the 'Optimism Overhaul' podcast features a Reiki master teacher Nora Vanderelst, sharing her healing journey and the incredible benefits of Reiki, a universal life force energy. She explains her transition from struggling with chronic pain to finding balance and well-being through Reiki. She also talks about 'Color Infusion', her creative endeavor, and 'CrowsNest Connect', a local newsletter she publishes that serves as a regional hub for businesses.

In this podcast episode, Debbie Reed, host of the Optimism Overhaul Podcast, warmly updates her listeners on her returning health and teases future episodes. She mentions upcoming intriguing testimonials, her own work with individuals in relationships, and future expert guests on the show. Her talk later pivots to Quantum Biofeedback and red light therapy, explaining the workings and potential benefits they provide.

In this podcast episode, Sheryl Baker discusses the mission, vision, and work of the Wellness Alliance Group, a newly formed network of health and wellness professionals based in Southern Alberta. This group aims to strengthen connections, foster collaboration, and act as a resource for both holistically and medically inclined people seeking support in their wellness journeys.

Jay discusses her journey into the world of therapeutic recreation and how she partnered with Josh to form Cartwright Cares. This union enables a comprehensive approach to senior care by covering health and home maintenance aspects. The solutions are layered for more holistic support, focusing on senior's unique needs and enabling them to thrive in their very own homes.

www.cartwrightcares.ca 403-562-9260

• Today we are talking with Marci Stockton.
• Wellness Coach, Access Bars Practitioner, Conscious Imprinting Practitioner
• Hear about freeing herself from a life of chronic stress and anxiety.
• Learn how she took her power back to live a soul inspired life.
• www.marcistockton.com
• [email protected]

• This podcast is a story of hope amid struggles. As a single mom facing a debilitating injury, I explored the world of alternative therapy, leading to an unexpected recovery through acupuncture. Later, I faced kidney issues due to radiographic dyes, which were resolved with naturopathic treatment. Now as an advocate for alternative medicine, I found a way to conquer my anxiety through quantum biofeedback. This is my story and experience of how these methods provided physical and emotional healing.