Optimist Daily Weekly Roundup

Arielle and Karissa focus on the devastation left by Hurricane Helene, which hit Asheville, North Carolina, and surrounding areas. They highlight ways that listeners, whether near or far, can help the victims of this disaster.

Where to donate: United Way Helps NC Fund Red Cross Manna Food Bank Asheville Humane Society Wooden Robot Brewery The Salvation Army Indian Aroma Bistro

Transcript link:

https://www.optimistdaily.com/?p=1419072

The Optimist Daily is a project of The World Business Academy.

Donate link: https://www.optimistdaily.com/donate-to-support-the-optimist-daily/?gift=Y%20http://

Today's solutions news:

Karissa shares with us the secret to feeling truly refreshed (and it's not just getting a good night's sleep). Then, Arielle reveals a surprisingly simple solution for reducing PTSD flashbacks: Playing Tetris!

Transcript link:

https://www.optimistdaily.com/?p=1419033

The Optimist Daily is a project of The World Business Academy.

Donate link: https://www.optimistdaily.com/donate-to-support-the-optimist-daily/?gift=Y%20http://

Today's positive news:

Arielle talks about how the shipping industry is going old-school in the name of sustainability by bringing back good old-fashioned wind-powered cargo ships. Then, Karissa enlightens us with the significance of Hispanic Heritage Month, which is celebrated in the United States every year from September 15th to October 15th. 

Transcript link:

https://www.optimistdaily.com/?p=1419018

The Optimist Daily is a project of The World Business Academy.

Donate link: https://www.optimistdaily.com/donate-to-support-the-optimist-daily/?gift=Y%20http://

Today's solutions news:

Both Arielle and Karissa tackle the theme of housing but from very different angles. First, Arielle talks about why the days of conventional senior homes should be over. Now, care centers for older adults are being completely reimagined to combat loneliness and cognitive decline, and we're loving the results! Then, Karissa draws inspiration from the innovative cooling architecture of ancient civilizations to help us make our homes more climate resilient.

Transcript Link:

https://www.optimistdaily.com/?p=1418987

The Optimist Daily is a project of The World Business Academy.

Donate link: https://www.optimistdaily.com/donate-to-support-the-optimist-daily/?gift=Y%20http://

This week's positive news:

Arielle starts us off by talking about the ongoing Paralympics, and how this event presents the perfect opportunity for parents to address their kids' questions and curiosities about limb differences. Then Karissa brings to our attention the historic $100 million donation given to the US's National Park Foundation by Lilly Endowment Inc. She then walks us through just how it will help improve the country's many national parks.

Transcript link: https://www.optimistdaily.com/?p=1418955

The Optimist Daily is a project of The World Business Academy.

Donate link: https://www.optimistdaily.com/donate-to-support-the-optimist-daily/?gift=Y%20http://

This week's lovey-dovey news:

Both Karissa and Arielle are feeling the love this week! Karissa shares the love story of Magic and Sphen, the same-sex Gentoo penguin couple from Sydney's Sea Life Aquarium, who became symbols of equality and love. Unfortunately, Sphen passed away recently, and the entire penguin community at Sea Life sang in chorus to grieve the loss of their colony member. Then, Arielle brings up the quirky "secret languages" between couples. This sometimes cringeworthy private habit actually makes us closer and strengthens the relationship. She explains why.

Transcript link:

https://www.optimistdaily.com/?p=1418933

The Optimist Daily is a project of The World Business Academy.

Donate link: https://www.optimistdaily.com/donate-to-support-the-optimist-daily/?gift=Y%20http://

This week's solutions news:

Do you ever feel drained just looking at your social calendar? While socializing is so important for our health and longevity, it can leave us feeling exhausted at times. Arielle shares some expert tips on how to keep being social without draining all your energy. Then, Karissa has great news for crafty folks everywhere! She explains the vital role arts and crafts play in our overall well-being, and why you might want to pick up a creative hobby, as soon as possible.

Transcript link:

https://www.optimistdaily.com/?p=1418897

The Optimist Daily is a project of The World Business Academy.

Donate link: https://www.optimistdaily.com/donate-to-support-the-optimist-daily/?gift=Y%20http://

This week’s optimistic news:

Both Karissa and Arielle are basking in the afterglow of the Olympics this week! Karissa begins by sharing five amazing mental health lessons we can all take from Simone Biles’ incredible come-back at these Summer Games. Then, Arielle walks us through a few of the highlights and viral moments that captured the hearts and minds of viewers across the globe.

Transcript link: https://www.optimistdaily.com/?p=1418869

The Optimist Daily is a project of The World Business Academy.

Donate link: https://www.optimistdaily.com/donate-to-support-the-optimist-daily/?gift=Y%20http://

This week's positive news:

Have you ever wondered whether someone finds you attractive? Arielle walks us through the subconscious ways people communicate attraction. Then, Karissa talks about the power of gratitude for expanding your lifespan. 

Episode transcript:

https://www.optimistdaily.com/?p=1418843

The Optimist Daily is a project of The World Business Academy.

Donate link: https://www.optimistdaily.com/donate-to-support-the-optimist-daily/?gift=Y%20http://

This week's good news:

Karissa offers a guide to sleep journals, the perfect tool to help you improve your sleep quality. Then, Arielle shares a heartwarming solution going on in the town of Lewes, UK, that has to do with local dogs on a rewilding mission.

Episode transcript:

https://www.optimistdaily.com/?p=1418811

The Optimist Daily is a project of The World Business Academy.

Donate link: https://www.optimistdaily.com/donate-to-support-the-optimist-daily/?gift=Y%20http://