Part 1 of another talk about my life. I open up about struggles regarding my health, the gym, limiting beliefs, my relationship with God, being positive, and more.

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People get into relationships based on who gives them the most attention and validation. The second a challenge arises they quit but challenges are there for you to grow and form a deeper connection with that person. Lust is so normalized and you wonder why people feel more alone than ever.

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Without ownership, you will live a negative and miserable life. You need to live intentionally if you want to grow and if you’re not growing you’re dying. Stop relying on your feelings to make decisions, take control, and become the best you can be.

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Part 2 of an episode where I share a recent experience that happened and lessons that I’ve learned. This experience has forced me to reflect on myself and my lifestyle. I open up on what I’ve been questioning about myself and mindset changes I’m making.

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In this episode I share a recent experience that happened and lessons that I’ve learned. This experience has forced me to reflect on myself and my lifestyle. I open up on what I’ve been questioning about myself and mindset changes I’m making.

Check out TikTok, Instagram, YouTube, Spotify, and Apple Podcasts in the bio

Society uses comfort to control us. Many people are in the trap of chasing this temporary feeling and are unaware. Life is guaranteed to be hard but we get the blessing to choose our hard. Showing up for yourself will always be worth it in the end but you have to do the work in order to reap the benefits of delayed gratification. You are capable of more and your life could be much better than where it is right now but it won’t be free to get there.

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They don’t want what is best for you. They’ll say they support you and want to see you succeed but as long as you don’t make them feel about themselves. Do what you want with your life if you actually want fulfillment. You were given dreams to reach them. Be able to be alone and not rely on others’ validation because it will never be enough. Without authenticity you will never be able to become your best self.

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This is what I have learned over the years with fitness. I share some of my knowledge so you don’t make the same mistakes I did and can then make that much more progress.

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So many people don’t know where to start with diet. In this episode, I share what I have learned about diet and what has worked for me. Diet is something you need to be disciplined in if you want to become your best self.

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If you think you can or you think you can’t you’re right. Whatever you think about yourself is true. Your actions will align with your identity. Take ownership over your identity and align it with the person who you want to be. Many people are passive and victim to their circumstances because they don’t take control over their beliefs. If you want to succeed you need to believe you are somebody who succeeds first.

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