Optimize My Life

Optimize My Life Presents Kowing Health, Nutrition and you

we'll explore how to have a healthy relationship with food, and how to teach our kids to do the same. We'll also discuss how our own relationships with food can influence our children's attitudes towards food. Tune in to hear more about this important topic!

We are talking about growth mindset and how to motivation yourself to do things that you do not want to do

https://www.youtube.com/watch?v=j8OPzUd2Z5A

https://www.facebook.com/april.federico

Our weekly updates and catch ups on what is new and up coming with Optimize my life Radio

He will be sharing his inspiring story of service and selflessness, and will be offering his wisdom and insight on how we can make a difference in the lives of those around us. Join us for an inspiring and enlightening conversation about kindness, compassion and giving back!

Family Time with Bob oakley

 

Bob Oakley offers guidance and support to his community through his weekly Faith-Based Family Time meetings. He believes that faith and strong family bonds can help people cope with the challenges of life. His meetings provide an opportunity to come together to talk openly and honestly about life's struggles and help each other develop strategies to handle them. He leads discussions on topics such as parenting, workplace pressures and financial management, always encouraging people to draw strength from their faith.

Being able to admit and fix your mistakes and accept that you are not perfect is a huge step in loving yourself inside and out. We are also talking to Zac a owner of a black owned business and gym. How to live your best healtier life. He is a coach, physical trainer and a support system.

Finding Your Freedom Through Travel with Rick Reese and Ron Claydon

 

Travel is not only an amazing way to explore the world, but it can also be a great way to improve your life. Discover the many benefits of travel, from supplementing your income to finding yourself and connecting with your family. Unlock the secrets to a better life through travel!

market place ministries

Celebrating presidents is an important way to honor their role in the history of our country. It allows us to commemorate the accomplishments and contributions of those who have served as our nation’s leader. It is also a time to reflect on the progress that has been made and to look forward to the future. It is a day to celebrate our nation’s spirit and its commitment to democracy.

Optimize My Life Presents Kowing Health, Nutrition and you

we'll explore how to have a healthy relationship with food, and how to teach our kids to do the same. We'll also discuss how our own relationships with food can influence our children's attitudes towards food. Tune in to hear more about this important topic!

Coaches corner and Week in review