Is High self-esteem bad? we will talk about it tonight

Each week we will talk about Kindness and why it is important not only to the world but also for yourself. How being Kind is the ultimate act of kindness

Having trouble communicating effectively. Having issues putting yourself out there or just explaining yourself. In order for all of those issues to be resolved you need to understand who you are and how your emotions, thoughts, feeling all come into play and how to be a better communicator

Are you struggling with your vision stuck in your life? Have you ever had the travel bug and wished you could travel more but can't afford it? Listen to Tuesdays and learn how you make your dreams and visions of travel possible.

Welcome to Absolute Self and we are brought to you by Optimize My Life Radio Show and The Hope Collection. Optimize My Life Radio Show we are here Monday through Friday 7:00 PM to 7:30 PM Eastern Time. The Optimize My Life Radio Show is all about helping you live your best life with professionals that give advice and references and links to where you're struggling and need help.

Today's Hope for Lunch is all about how to escape the holiday blues. Struggling to feel like you must connect with others or feeling alone during the holiday time more than any other time. First of all congratulations on being in tune with your emotions and feelings and secondly. It's healthy and ok to feel sad. We have emotions and feelings for a reason. Today we are going to talk about its ok to feel sad help you understand why and ways to take steps to feel better. Make an action plan

talking about updates and what coming the following week

Ron and Len are talking about the Kindness Campaign and The Golden Rule Society how we can help to make it a better world. All the resources that are available from medical, travel mental health.

Happy Thanksgiving. Today Bob is going to talk about how to use faith to help persevere through trials and stress.

Today we are going to talk about how to be able to enjoy the holidays and be relaxed even though their is so much noise and chaos dealing with cooking, entertaining planning for shopping. It can be alot or are you going to spend the holidays by yourself and feel alone. today we are going to talk about different coping techniques to help get you through