UNHESITANT with Kara Lennon

Optimizing Function to Optimize Performance with WODDOC, Dr. Tim Simansky D.C. DACBSP, CSCS


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Happy Spring, fam! We’re back with another guest after a 3 week hiatus on just solo episodes. Dr. Timothy Simansky, better known as WODDOC, is a Boston-based and world-renowned sports and rehab chiropractor / practitioner, educator, athlete and coach. Tim takes us through his journey through chiropractic school, finding Crossfit and functional fitness, kickstarting his career to finally starting his own business — Boston Injury Rehab Performance.

Tim's witty banter and candid comments took us by surprise and in addition, he had some insightful commentary on so many topics: the nutrition space, functional fitness, Instagram, work ethic, what drives him to strive for excellence and why work life balance is so damn important.

 

-Resources -

CONNECT WITH TIM

www.thewoddoc.com

WODDOC on Instagram

WODDOC on YouTube

WODDOC on Facebook

View Tim's archive of thousands of videos for any and all injuries, ailments and regions of the body HERE

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UNHESITANT with Kara LennonBy Kara Lennon