Welcome to the BariConnected podcast by ProCare Health! 🎙️ Have you had bariatric surgery and are now wondering how to start moving your body or what to do when you get to the gym? Join us for an inspiring session with Certified Personal Trainer and Nutrition Coach, Rob DiMedio. Rob shares his tips, tricks, and techniques for building a sustainable and attainable physique after bariatric surgery.

Topics Covered:

1. How to start moving your body post-surgery.
2. Effective gym routines for bariatric patients.
3. Building a sustainable fitness regimen.
4. Tips for maintaining motivation and consistency.
5. Personal insights from Rob's award-winning fitness journey.

Rob DiMedio is not only a personal trainer but also the CEO of Busy Bariatrics. He has won multiple awards for his fitness achievements and is a dedicated advocate for the bariatric community. Tune in as he answers your questions and provides invaluable advice to help ensure your success.

About Our Host: Brenda Hoehn MSN, BSN, RN, CHTP, is a bariatric nurse who has worked with thousands of bariatric surgery patients both pre- and post-op. With certifications in the vitamin industry from ProCare Health, she offers weekly LIVE topics and support groups for patients and facilities. Brenda intertwines her professional expertise with her personal experience of having undergone VSG surgery in 2013, providing life-coaching and holistic healing through her practice, Healing Touch.

About Our Guest: Rob DiMedio, IG @myweightishistory, is a husband, father, teacher, and esteemed personal trainer dedicated to helping others find balance after bariatric surgery. Winner of the “Best Men’s Fitness” and “Best Men’s Account” categories at the inaugural “Just Be You Bariatric Award Show,” Rob is a trailblazer in the field. He hosts “Men’s Support Monday” and “Life in Maintenance Monday” on Instagram Live, offering guidance and motivation to individuals on their fitness journeys. Rob’s personal weight loss transformation in 2020 fuels his passion for helping others, making him a highly sought-after trainer.

Join Us: Subscribe to the BariConnected podcast and enhance your post-bariatric surgery journey with essential fitness insights and support. Don't forget to like, comment, and share this episode to help others in the bariatric community achieve their fitness goals.

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Our Guest Speaker’s contact information:

Rob DiMedio

Instagram: https://www.instagram.com/myweightishistory/

Website: https://www.busybariatrics.com/

Email: [email protected]

Rob’s Summer Promo: https://go.busybariatrics.com/summercamp24225660