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Optimizing the Aging Process by Getting Clear on Your Personal Hormonal Terrain With Dr. Carrie Jones
In the age of stress, overwhelm, and distraction - it's time to take control and go deeper.
We’re surrounded by stressors that steal our time, energy, youth, wealth, and health.
Everything from endocrine disruptors to hidden chemicals, EMF’s to negative thought patterns impact us to a tremendous degree. These stressors eventually add up and accelerate aging, cognitive decline and increase risk of disease
It’s no wonder only 2% of surveyed women feel great about their health and beauty.
But that’s just life, right? And the signs of aging, awful hot flashes in menopause and weight gain are normal, right?
Maybe - NOT.
Every system in your body is affected by hormones. Our hormonal matrix is extremely complex, which is why having a complete picture of just what is going on with them is key to understanding our health and how well we are aging.
What it all comes down to is giving yourself the right information and knowledge to understand your complete hormonal picture so that you can best take charge of your wellbeing
It’s an absolute honor to have Dr. Carrie Jones join us so we can shine a very bright light on understanding how both internal and external stressors affect every transition of our hormonal pathway - which then affects our mood, vital hair growth, clear skin, sleep, mood and much more.
We’ll also address how to TEST and NOT guess with the most comprehensive hormone test on the market today.
About Dr. Carrie Jones
Dr. Carrie Jones is an internationally recognized speaker, consultant, and educator on the topic of women’s health and hormones. Her education is vast ranging from the National University of Natural Medicine to the School of Naturopathic Medicine in Portland, Oregon where she also completed her 2-year residency in women’s health, hormones and endocrinology.
Dr. Carrie Jones is now the medical director of Precision Analytical, the creator of the DUTCH Test. Dr. Carrie is a driving force in the movement to understand complicated health issues of all sorts and their relation to hormones.
On Today’s Episode You’ll Awaken to:
- The DUTCH test, it's an acronym: Dried Urine Test for Comprehensive Hormones.
- Blood Test and Saliva are the most common tests, but they dont give the complete picture.
- The urine test can pick up all the pathways to learn where hormones are going.
- How Stress hormones affect aging - meaning how can we support our hormones at every age so we feel great and age well.
- Hormones imbalance occurs at any age and it is important to look at the big picture - sooner than later.
- How we make, metabolize, mobilize and excrete hormones.
- How a lack of estrogen/hormones actually AGES us - and the impact of xenoestrogens.
- Do you take DIM? IC3? What supplements are best?
- Test - don’t guess, and then be patient and retest: 3-month full hormonal turnover pattern.
- Phases of Detoxification and the pathways.
- What water do we have - how fast is it coming in and is your drain open or closed? Hidden forms of inflammation and cortisol response from hidden viruses, mold, chemicals, water contaminants, radioactivity, etc.
- How do you hop into the CAR (Cortisol Awakening Response) in the morning? Constant Stress and Noradrenaline keeps us from repair, maintaining and reproducing healthy hormones.
- The importance of opening up the “drain” and working backwards so the metabolism of estrogen and other hormones are fully cleared.
- The key pathways consist of the 2/4/16 hydroxy pathway and are only visible the Dutch
- Hair Loss Epidemic - Hormones impacting and how to reverse.
- How we can reset our entire hormonal and endocrine health through resetting our circadian rhythms.
- Hormone replacement and how estrogen may actually save women and their health (skin, hair, bone health, emotional health and more).
- Implementation through testing is the KEY - and that is when we get a transformation. Put the lifestyle to work! “Having this information is very empowering because you can do
- something about it. You can do dietary, lifestyle, exercise, supplemental changes to redirect all these pathways.”
- What a women’s conventional experience is walking into their OBGYN when testing hormones - compared to what a woman recieves via the Dutch test.
Resources:
- Dr. Carrie Jones' Website and Socials:
- http://www.drcarriejones.com/
- Instagram @dr.carriejones
- Facebook: https://www.facebook.com/drcarriejones/
Share the Love:
If you like The Awakened Beauty Podcast…
- Subscribe, Rate & Review via iTunes
- Visit us at awakenedbeautyhq.com for updates.
- Businesses: www.evoqbeauty.com | www.beautyecology.com
- Instagram @awakenbeautyhq
- Instagram @evoqbeauty
- Watch on YouTube at my channel: Awaken Beauty Podcast
- Shop natural health and beauty products with EVOQ
Here’s how!
Go to AwakenBeauty-hq on ITunes and write your biggest takeaway in the rate and review section. Just pretend it says “ah ha” here!! Don’t just review the episode, I would love your ah-ha moment from this episode that is more specific so you can confirm your takeaway as you write, but also help others capture your brilliance. It’ll take 3 minutes from your day. What you declare will be life to others. So remember, go to I tunes to rate and review.
Comment or question you’d like to ask Kassandra.
P.S!
Your review is not only paramount in helping others discover the show, but we also read each and every submission personally… and they mean the world to us.
Love and Light! - Kassandra
In the Meantime, STAY IN THE CONVERSATION! @awakenbeautyhq | #awakenbeauty
Leave a comment below - let us know what you think!
✍🏻 Weekly Intuitive Downloads + Energy + AI Tools Newsletter
Sign up here to the Growth Guild Newsletter
🐦 X | Twitter - Fast Dialogue: https://twitter.com/kassandrakuehl
📨 Telegram - https://t.me/growthguildcommunity
📱 NeuroNature Deep Immersion Refocus Meditation App: https://neuronature.app/
✍🏻 Instagram: https://www.instagram.com/kassandra_kuehl/
🎙 Podcast - https://seedyoursuccess.simplecast.com/
👋🏼 Tiktok -Inspirational Moments: https://www.tiktok.com/@kassandra.kuehl
🎥 Youtube - Live Interviews + Edu-tainment: https://www.youtube.com/channel/UC7QCBuemKfa_xJ-EP-kut3w/videos
🔑 Energetic Wealth & Health Upgrades w/ Leela Tech HERE. bit.ly/3Ez9Seq
📱 NeuroNature Deep Immersion Refocus Meditation App: https://neuronature.app/
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit thelightbetween.substack.com/subscribe
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By Meaning in the Middle
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8282 ratings
In the age of stress, overwhelm, and distraction - it's time to take control and go deeper.
We’re surrounded by stressors that steal our time, energy, youth, wealth, and health.
Everything from endocrine disruptors to hidden chemicals, EMF’s to negative thought patterns impact us to a tremendous degree. These stressors eventually add up and accelerate aging, cognitive decline and increase risk of disease
It’s no wonder only 2% of surveyed women feel great about their health and beauty.
But that’s just life, right? And the signs of aging, awful hot flashes in menopause and weight gain are normal, right?
Maybe - NOT.
Every system in your body is affected by hormones. Our hormonal matrix is extremely complex, which is why having a complete picture of just what is going on with them is key to understanding our health and how well we are aging.
What it all comes down to is giving yourself the right information and knowledge to understand your complete hormonal picture so that you can best take charge of your wellbeing
It’s an absolute honor to have Dr. Carrie Jones join us so we can shine a very bright light on understanding how both internal and external stressors affect every transition of our hormonal pathway - which then affects our mood, vital hair growth, clear skin, sleep, mood and much more.
We’ll also address how to TEST and NOT guess with the most comprehensive hormone test on the market today.
About Dr. Carrie Jones
Dr. Carrie Jones is an internationally recognized speaker, consultant, and educator on the topic of women’s health and hormones. Her education is vast ranging from the National University of Natural Medicine to the School of Naturopathic Medicine in Portland, Oregon where she also completed her 2-year residency in women’s health, hormones and endocrinology.
Dr. Carrie Jones is now the medical director of Precision Analytical, the creator of the DUTCH Test. Dr. Carrie is a driving force in the movement to understand complicated health issues of all sorts and their relation to hormones.
On Today’s Episode You’ll Awaken to:
- The DUTCH test, it's an acronym: Dried Urine Test for Comprehensive Hormones.
- Blood Test and Saliva are the most common tests, but they dont give the complete picture.
- The urine test can pick up all the pathways to learn where hormones are going.
- How Stress hormones affect aging - meaning how can we support our hormones at every age so we feel great and age well.
- Hormones imbalance occurs at any age and it is important to look at the big picture - sooner than later.
- How we make, metabolize, mobilize and excrete hormones.
- How a lack of estrogen/hormones actually AGES us - and the impact of xenoestrogens.
- Do you take DIM? IC3? What supplements are best?
- Test - don’t guess, and then be patient and retest: 3-month full hormonal turnover pattern.
- Phases of Detoxification and the pathways.
- What water do we have - how fast is it coming in and is your drain open or closed? Hidden forms of inflammation and cortisol response from hidden viruses, mold, chemicals, water contaminants, radioactivity, etc.
- How do you hop into the CAR (Cortisol Awakening Response) in the morning? Constant Stress and Noradrenaline keeps us from repair, maintaining and reproducing healthy hormones.
- The importance of opening up the “drain” and working backwards so the metabolism of estrogen and other hormones are fully cleared.
- The key pathways consist of the 2/4/16 hydroxy pathway and are only visible the Dutch
- Hair Loss Epidemic - Hormones impacting and how to reverse.
- How we can reset our entire hormonal and endocrine health through resetting our circadian rhythms.
- Hormone replacement and how estrogen may actually save women and their health (skin, hair, bone health, emotional health and more).
- Implementation through testing is the KEY - and that is when we get a transformation. Put the lifestyle to work! “Having this information is very empowering because you can do
- something about it. You can do dietary, lifestyle, exercise, supplemental changes to redirect all these pathways.”
- What a women’s conventional experience is walking into their OBGYN when testing hormones - compared to what a woman recieves via the Dutch test.
Resources:
- Dr. Carrie Jones' Website and Socials:
- http://www.drcarriejones.com/
- Instagram @dr.carriejones
- Facebook: https://www.facebook.com/drcarriejones/
Share the Love:
If you like The Awakened Beauty Podcast…
- Subscribe, Rate & Review via iTunes
- Visit us at awakenedbeautyhq.com for updates.
- Businesses: www.evoqbeauty.com | www.beautyecology.com
- Instagram @awakenbeautyhq
- Instagram @evoqbeauty
- Watch on YouTube at my channel: Awaken Beauty Podcast
- Shop natural health and beauty products with EVOQ
Here’s how!
Go to AwakenBeauty-hq on ITunes and write your biggest takeaway in the rate and review section. Just pretend it says “ah ha” here!! Don’t just review the episode, I would love your ah-ha moment from this episode that is more specific so you can confirm your takeaway as you write, but also help others capture your brilliance. It’ll take 3 minutes from your day. What you declare will be life to others. So remember, go to I tunes to rate and review.
Comment or question you’d like to ask Kassandra.
P.S!
Your review is not only paramount in helping others discover the show, but we also read each and every submission personally… and they mean the world to us.
Love and Light! - Kassandra
In the Meantime, STAY IN THE CONVERSATION! @awakenbeautyhq | #awakenbeauty
Leave a comment below - let us know what you think!
✍🏻 Weekly Intuitive Downloads + Energy + AI Tools Newsletter
Sign up here to the Growth Guild Newsletter
🐦 X | Twitter - Fast Dialogue: https://twitter.com/kassandrakuehl
📨 Telegram - https://t.me/growthguildcommunity
📱 NeuroNature Deep Immersion Refocus Meditation App: https://neuronature.app/
✍🏻 Instagram: https://www.instagram.com/kassandra_kuehl/
🎙 Podcast - https://seedyoursuccess.simplecast.com/
👋🏼 Tiktok -Inspirational Moments: https://www.tiktok.com/@kassandra.kuehl
🎥 Youtube - Live Interviews + Edu-tainment: https://www.youtube.com/channel/UC7QCBuemKfa_xJ-EP-kut3w/videos
🔑 Energetic Wealth & Health Upgrades w/ Leela Tech HERE. bit.ly/3Ez9Seq
📱 NeuroNature Deep Immersion Refocus Meditation App: https://neuronature.app/
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit thelightbetween.substack.com/subscribe