Beloved,
Your soul is in constant dialogue with its past history and future possibilities.
Most simply haven’t learned how to recognize these signals or trace them back to the lifetimes they come from and the power of their life’s TRUE STORY.
How could you - when the current reality is built of lies?
Unfortunately, the validator we turn to is our human mind.
The issue?
You’re inherently whole and complete -
BUT…. PSA 🔇 Your mind is your harshest critic and over-rides the operating system.
🧠 You’re not alone.
HERE is how to Silence Your Inner Critic in 2026
As we kick off the new year, it’s time to turn down the volume on the anxiety and doubt of your “Negative Nelly.”
It's just true……
As a clinical hypnotherapist, I believe the most profound shift you can make is becoming the conscious creator of your life.
My humble role isn’t to hypnotize any lovely soul—it’s actually to un-hypnotize clients from limiting beliefs.
Watch this video for a fun example of how easily we can be “tricked” when we let thoughts flow in without a second look.
Ready to reclaim your focus and release the constant stressors and worry?
🧠 The Foundation
We move through the world believing we are at the mercy of our emotions and circumstances.
We tell ourselves, “This happened, so I feel this way, and therefore I acted that way.”
In the traditional world of psychology, we call this the Generally Accepted Behavioral Model:
* We think it.
* We feel it.
* We do it.
While this explains the sequence of human behavior, it misses the most important element - the Critical Barrier to give full agency to what is true, or not.
🧖♂️👺 The Gatekeeper.
Without a gatekeeper, we are simply reactive machines.
The technical term is “Critical Factor Filter” that divides the front and back frequency of the “brain.”
It will be a key as we move into the high-frequency energy of 2026 and beyond, we must upgrade to a more conscious operating system.
Here is a great image to visually see the INNER-STANDING of the SPIRIT MIND.
Key Takeaway?
It’s YOUR Safeguard: The critical factor ensures you won’t do anything against your core morals or values in hypnosis; it protects you.
How to Access Change: By temporarily relaxing it, hypnosis allows for reprogramming counterproductive subconscious patterns that conscious effort struggles to change, leading to lasting behavioral shifts.
This image represents the SPATIAL “THINKING AREAS” within the BRAIN.
WANT PROOF?
Ask someone about their childhood and the color of their first bike.
You will see their eyes look up and back/to the side to retrieve the information.
Your brain literally has areas of frequency to move thoughts through to resolve patterns and unwanted habits.
When you notice it, you instantly develop a new habit of recognizing triggers or realizing when there’s a lack of personal belief, self love and vision in your life—all within a brief moment of clarity.
YOU BEND LIGHT!
I call this RESONANT MOMENT OF CHANGE - Spiritual LIGHT BETWEEN Mind Management.
THe LIGHT BETWEEN, therefore, is the potential light of each moment to change our reality based on our state of awareness.
✨The Shift in Becoming the Observer…..
Spiritual LIGHT BETWEEN Mind Management suggests that we are not our thoughts; we are the observers of our thoughts.
Instead of allowing a thought to pass directly into our emotional center, we pause at the threshold.
1. Awareness and Identification
The process begins with awareness.
Before a thought can trigger a feeling, we must bring it into the light.
This isn’t just about “positive thinking”—it’s about energetic forensics. We must ask:
* Is this thought tied to an old Soul Contract that no longer serves my evolution?
* Is this an Adaptive Shadow Archetype trying to protect me using outdated fears?
* Where is this distorted energy sitting in my energetic holographic body or my chakras?
2. The Logical Assessment
Once the thought is identified, we subject it to a rigorous audit.
We ask: “Is this right, true, and correct for the person I am becoming?”
If the thought is rooted in lack, shame, or old programming, we don’t argue with it—we reject it.
We “bounce it out” before it can take root in the fertile soil of the subconscious.
3. Subconscious Access: The Point of No Return
If, however, we determine a thought is true and aligned with our highest good, we consciously grant it Subconscious Access.
This is where the real transformation happens. Once the subconscious accepts a thought as “truth,” it begins two powerful processes:
* Amplification in the Imagination: We begin to see the thought in our mind’s eye, fueling it with mental imagery.
* Memory Validation: The mind scans our history to locate memories that justify, validate, and defend this new belief.
* It builds a “case” for why this new thought is real.
4. The Result: Aligned Feeling and Action
Only after this internal vetting process do we allow ourselves to Feel it and Do it.
By the time the thought reaches your emotional body, it has been filtered through your sovereignty.
The resulting “feeling” isn’t a random reaction; it is a chosen vibration.
The resulting “action” isn’t an impulse; it is a manifestation of your intention.
Why This Matters MORE THAN EVER, Now
We are moving into a galactic time, where the veils are diminishing, and we can access the heavens at the speed of light.
As we navigate the loud, shifting energies of this year, your biofield is constantly being bombarded by external frequencies.
If you follow the “Think-Feel-Do” model, you will be tossed around by the currents of the world.
When you adopt Spiritual LIGHT BETWEEN Mind Management, you reclaim your role as the architect of your reality.
You stop being a victim of your subconscious programming and start being the director of your energetic holographic body.
The Practice:Today, when a heavy thought enters your field, don’t let it reach your heart immediately.
Stop it at the gate.
Analyze.
If it isn’t “right, true, and correct,” bounce it out.
You are the guardian of your own light.
A Final Thought
Be patient—you're building a new superhighway.
Stop overthinking.Stop trying so hard.Stop treating your desires like fragile miraclesthat could disappear if you blink wrong.
Be so simple in your belief that there is zero room for doubt.Be so certain in your destiny that confusion becomes irrelevant.Be so aligned with who you are that the universe doesn’t have to guess what to give you.
Because here’s the ultimate paradox of spirituality:
To win the game, you have to leave the game.
The less you think, the more you become.The less you analyze, the more you allow.The less you try to be smart about manifestation,the more reality bends to your frequency.________________________________PUT ALL THIS INTO ACTION for INSTANT RESOLUTION
Whether it problem solving, healing trauma, or curious about your dreams deeper meaning - - - -
Put it into Practice - on your time with THE LIGHT BETWEEN ORACLE.
How The Light Between Experience Goes Beyond.
Overall, the LIGHT intelligence of the oracle journey bridges both intuitive and analytical faculties, informed by my work in relational neuroscience, psychic development with vertical intuition, and archetypal psychology.
Bottom Up and Trauma informed:
📍The Process Fosters emotional integration and resilience by stimulating the parasympathetic and sympathetic nervous systems for deeper, lasting change.
📍Harmonizes Energetic Systems and the Power of Seven
📍The intelligence behind each guiding light aligns with the profound frameworks of the
- 7 chakras,
- 7 Hermetic Principles,
-7 emotional circuits, and
- 7 subtle energy bodies—offering a holistic, multidimensional synergy of energetic coherence and embodiment.
📍 Gift yourself LASTING TRANSFORMATION with a guided way to practice all of this on your own schedule, check out The Light Between Oracle
So, quick recap before we part:• Train the bouncer—your critical factor.• Live in the pause—the Light Between.• Use the Five-R Pause and the Funny-Voice Trick.• Be unwaveringly simple in your belief.
You are the guardian of your own light, and 2026 is inviting you to shine brighter than ever.
Let’s turn that invitation into a blazing yes.
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