In this episode, Vanya and Katy are chatting with Judy Godhart. Judy is a coach and mentor who combines psychodynamics with emotional awareness to help her clients navigate stress and create internal wellness. Listen to find out how to optimize your energy and productivity in each area of your life to achieve maximum results with more ease.

You can find out more about Judy at http://www.judygodhartlifecoaching.com and her Facebook https://www.facebook.com/judith.godhart

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