Sun rising, loud. Birds find the highest branch to sing, Squash blossom opening So wide, Tender as skin, Gold as the sun in the sky. Tender as skin, Gold as the sun in the sky. I sing today, Though I don’t know If I can stay So bright. Sometimes the voices Telling me to quiet Get so loud. Oh let me rise Like the sun, Out loud.

Sun rising, loud. Birds find the highest branch to sing, Squash blossom opening So wide, Tender as skin, Gold as the sun in the sky. Tender as skin, Gold as the sun in the sky. I sing today, Though I don’t know If I can stay So bright. Sometimes the voices Telling me to quiet Get so loud. Oh let me rise Like the sun, Out loud.

Sun rising, loud. Birds find the highest branch to sing, Squash blossom opening So wide, Tender as skin, Gold as the sun in the sky. Tender as skin, Gold as the sun in the sky. I sing today, Though I don’t know If I can stay So bright. Sometimes the voices Telling me to quiet Get so loud. Oh let me rise Like the sun, Out loud.

Opus 137 - Out Loud

A love song for the earth, for the present moment, for you. At episode 138 this podcast became what it always wanted to be: a practice in meditating out loud. When I get up in the morning, I meditate. And while I meditate, I sing. And I let you listen in. This is the sound of my heart, always opening. I hear the notes and words for the first time just moments before I sing them. This isn’t something I felt capable of when I started out. And I needed the first 137 episodes to figure it out. Occasionally, I will share slow-written songs with you, as well. Enjoy!

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Opus 137 - Out Loud

Opus 137 - Out Loud