Feel the skin on your fingers,
Feel the skin on your palms,
Feel the skin on your underarms,
Feel it all.

Feel what’s here to know,
Hold the earth
In your warm knowing,
Follow this feeling
Wherever you go,
Wherever you go.

Oh, let it flow,
Water around you.
Oh, let it flow,
Like water within you.
Oh, let it flow
Like water around you,
Oh, let it flow
Like water within you.

It’s cleaning your heart,
The ocean depths,
As they flow in you,
They’re cleaning your heart.

Oh, let it flow,
As you turn in the deepest water,
Oh, let it flow,
As you swim in the ocean.

Here, I know you,
Hold me close,
Oh, I know you,
Hold me close…

Let me live within you,
I’m the ocean, ocean,
Let me live within you,
I’m the ocean.

Waves will carry you away from here,
Let them come and go,
Let them come and go.

These currents, too,
They’re a dance,
These currents,
They’re a dance.
This, too, you will know.
Let them come and go…

I am your heart,
I am your heart.
When it’s hard to see,
When it’s hard to see,
When it’s hard to see,
You can feel me.

When you’re lost in dreams,
When images are confusing,
When even in your sleep
You hear people yelling,
When even in your sleep
Your loved ones feel lost,

I am your heart,
I am your heart,
I am your heart,
I am your heart.

I wake up confused from my dreams,
And I don’t know which way to go.
I wake up worried from my dreams,
And so much more.

So, all I do is rest and see,
All I do is watch and sing,
And wait for peace to return,
For peace to return.

Oh, it’s my inheritance,
Oh, it’s my inheritance.
Peace belongs here, along my spine,
Peace belongs here, in my mind,
In my mind.

There’s a sprout
Sprouting from the bottom of my spine,
Rising up my neck to my mind.

Oh, let the worries go,
Let them float away.
Oh, let this sprout grow,
Let it blossom today.

I reach below,
For underneath
I find the strength to hold
All I need.

I love the ground,
I love it so -
It gives me room to dance, and flow.
It’s always there, with gravity,
It gives me strength to float.

Oh, beauty comes from here -
Strong pull
To rise above
While you’re pulled down.

Wings, they come from this -
Gravity and wind,
And a strong desire to see it all.

Don’t be afraid
To feel yourself pulled
Down into the ground
As long as you live
You’ll be able
To grow in this,
To grow in this.

Feel the sand
In the bottom of the sea
Feel the treasures
Waiting beneath,
Oh, in the bottom of me,
Oh, the bottom of the sea.

Don’t be afraid to go deep
Where everything is full of peace.