Mountains are shining Blue as the ice, Full of stillness and snow. Full of stillness, below. I will slow my gait, today. I will slow my gait, today, And take it all in - Feel that stillness, below.

Mountains are shining Blue as the ice, Full of stillness and snow. Full of stillness, below. I will slow my gait, today. I will slow my gait, today, And take it all in - Feel that stillness, below.

Mountains are shining Blue as the ice, Full of stillness and snow. Full of stillness, below. I will slow my gait, today. I will slow my gait, today, And take it all in - Feel that stillness, below.

Opus 155 - Full of stillness

A love song for the earth, for the present moment, for you. At episode 138 this podcast became what it always wanted to be: a practice in meditating out loud. When I get up in the morning, I meditate. And while I meditate, I sing. And I let you listen in. This is the sound of my heart, always opening. I hear the notes and words for the first time just moments before I sing them. This isn’t something I felt capable of when I started out. And I needed the first 137 episodes to figure it out. Occasionally, I will share slow-written songs with you, as well. Enjoy!

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Opus 155 - Full of stillness

Opus 155 - Full of stillness