Opus 219 - One Note at a Time

A love song for the earth, for the present moment, for you. At episode 138 this podcast became what it always wanted to be: a practice in meditating out loud. When I get up in the morning, I meditate. And while I meditate, I sing. And I let you listen in. This is the sound of my heart, always opening. I hear the notes and words for the first time just moments before I sing them. This isn’t something I felt capable of when I started out. And I needed the first 137 episodes to figure it out. Occasionally, I will share slow-written songs with you, as well. Enjoy!

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Opus 219 - One Note at a Time

Opus 219 - One Note at a Time