I recently moved close to the ocean. In and of itself, everything now is changed. I want to share with you what I’ve been reading and reflecting on, regarding the ocean. Our planet is largely made of oceans, not landmass. And our bodies are largely, water. It begs the question- are we truly tapping into the phenomenon of water, on our planet and within ourselves? As we move into a new era of human evolution, the ocean is a force of nature we ought to put at front and center. Do join me in wading through these thoughts.

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How fitting the 4th episode on the 4th of July, what a synchronicity, it must be an opportunity to channel to conjure knowledge around it? Yes, indeed. Let’s take this ‘holiday’ on from... the mystical brain. Hold onto your crowns!

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In this episode I use a frustrating experience of sharing house space, and respect, to reflect on habits and self awareness. This reflection segways into a reflection on meditation practice, rippling into wisdom on mental health, quality of life, true self, and letting go.

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How does a country redeem its historical conscience? Why is racism successful and how do we dismantle its fallacies? Where do we grow from here? I am trying to process myself, turning to studies on consciousness and other histories, for examples. Process with me, if you dare.

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Make way for New History. In this episode we break take a look at this moment in time of political unrest and bookmark the eruption of White American privilege. It’s positive, yes, but will people of color continue to see this newfound equanimity, or will it go down as a another wave of civil unrest? I believe this is a chance to write New History. Get on board Baby. Become your best self.