Therapy is a resource used by many people, including teenagers. But, what actually happens in therapy, and how is it beneficial for people? In this episode, we discuss everything about therapy; from debunking myths, having a conversation with a practicing therapist about their job, and sharing anecdotal experiences regarding therapy. Listen in for a conversation about what therapy can do for you.

Hosted by Anoushka Dugar and Lara Leon. Engineered by Meital Zayats. Produced by Meital Zayats.

Music Courtesy of Unwind Station [https://www.youtube.com/watch?v=DGTFqaQh26w]

This episode features Margarita Medina, William Blair, and Avery Olmstead where they talk about their experiences regarding wellness. Hosted and Produced by Anoushka Dugar and Lara Leon; Engineered by Alexander Bentley; Music by David Renda (https://www.fesliyanstudios.com/).

This episode features student athletes Makaio Mo'Unga, Emerson Su, and Micah Perkins on their experiences as freshman student athletes at MVHS. Podcast hosted by Antonio Peeples and edited by Donnell Burch and Juan Vazquez.

This episode features Mark Mukminov, Sina Sabet, Taissia Bazhenova, and Ben Olsen who are members of the MVHS Linguistics Club. Podcast hosted by Ethan Fey and edited by Rowan Barcelona.

This episode features student athletes Tristan Peters, Karena Shah, and Manu Gupta on their experiences with playing sports at MVHS. Podcast hosted and edited by Donnell Burch and Antonio Peeples.

This episode features student athletes Liz Cardenas, Will Edmondson, and Tabitha Smith on their experiences with playing sports at MVHS. Hosted by Donnell Burch and Antonio Peeples.

Please be advised that this episode discusses topics that may be harmful to some listeners including rape, sexual assault, and sexual harassment.