The message today is to keep it moving. The featured song is "In The Thick of it" recorded in (1979), written by Brenda Russell, a living exemplar singer, songwriter, producer and grammy nominated artist. The message being featured, for educational purposes on this episode, is one which we should all reflect on, especially during these interesting and challenging times. What is your message to the world right now? Become an Orange Feather Podcast Member and have your voice notes and messages included in the programme. https://www.patreon.com/AmunetHall