Orange Therapy Podcast

REACH OUT TO US

SHEFIT Bras use code ORANGE10 for 10% off your whole order: https://shefit.com

Instagram - http://instagram.com/orange_therapy

Text - OTPodcast to 555888

Email - [email protected]

Follow the OrangeTherapy playlist on Spotify.

Highlights

1:15 - Laura has a theory on which sitcom star Rhea sounds like. What do you think?

3:06 - OrangeTheory Fitness Go Row

6:39 - Julia from Twitter breaks down her cost per class

9:20 - Random thought of the week: Do cheaters ever win?

12:00 - Whiteclawandweights from Reddit shows her midriff

16:15 - Tre nibbles on Rhea’s arm live on the show

17:13 - SPLAT Tats from OTF Cult Members

21:12 - Zero or Hero?

27:45 - The crew tests the pronunciation of Puerto Rico

28:35 - Rhea shares a boat captaining story

29:02 - Rhea tells us a SheFit story

31:40 - Intro music of the week

35:35 - OrangeTheory Meme moderator Kristy Ann Puerto joins us the show

40:48 - How Kristy got involved in the group

44:07 - The craziest thing Kristy has moderated from the group

49:25 - Kristy talks about the half-century challenge

51:00 - OTF Coaches get mad at the Memes Group

54:55 - The Memes Group is going to Las Vegas

59:15 - Quick hit questions for Kristy

1:00:15 - The name origin story of Orange Therapy

1:04:00 - Tre gets bored with boob talk

Links

SHEFIT Bras use code ORANGE10 for 10% off your whole order: https://shefit.com

https://www.facebook.com/groups/OrangeTheoryMemes/search/?query=favorite%20saying

https://twitter.com/AmandaReadABook/status/1166892977865863168

https://twitter.com/juliasun/status/1166760976433106944

https://www.reddit.com/r/orangetheory/comments/cwl9pv/humblebrag_8_months_of_orangetheory_and_these/

https://www.facebook.com/groups/OrangeTheoryMemes/permalink/2171937203103505/

https://www.facebook.com/groups/OrangeTheoryMemes/permalink/2166574606973098/

SHOW NOTES

2:40 - 500m benchmark water row

3:10 - 7 years of bad sex

5:50 - Natalie's crew runs a DriTri to her playlist to honor her fight against breast cancer

7:45 - The forgotten story of the 40

9:57 - Random thought of the week: microwaveable popcorn

10:45 - Zero or Hero motivational sayings

13:30 - Balls falling out on the water rower

16:58 - Colored leggings and vagina sweat

21:00 - Intro music of the week

26:10 - Rhea’s story about SheFit bras

31:35 - Interview with OrangeTheory Fitness Coach JJ

37:30 - JJ goes all out working at the front desk

38:15 - JJ makes the transition to an OTF coach from the front desk

43:15 - JJ talks about how he got into dance

45:20 - JJ’s family has a non-profit foundation for baseball

48:00 - How JJ danced with Luke Bryan at the CMAs

52:00 - JJ shares his secrets of a ripped body

55:30 - JJ’s intro music

56:25 - The one thing JJ would write on a billboard

SHEFIT Bras use code ORANGE10 for 10% off your whole order: https://shefit.com

REACH OUT TO US

Instagram - http://instagram.com/orange_therapy

Text - OTPodcast to 555888

Email - [email protected]

Follow the OrangeTherapy playlist on Spotify.

Links

SHEFIT Bras use code ORANGE10 for 10% off your whole order: https://shefit.com

Coach JJ’s Instagram profiles

https://www.instagram.com/jjdailyfit/

https://www.instagram.com/johnjamesatl/

Facebook Memes Motivational Sayings: https://www.facebook.com/groups/OrangeTheoryMemes/search/?query=favorite%20saying

John Uranich asked on OrangeTheory memes “For the men, 🤷🏻‍♂️🤦🏻‍♂️ the rower 😂😂😂! I’ve had times my balls fall out of my underwear 😂😂😂 https://www.facebook.com/groups/OrangeTheoryMemes/permalink/2171024583194767/

Fowlkes Family Foundation - https://www.fowlkesbaseball.com/fowlkes-family-foundation

SHOW NOTES

3:06 - The launch of the OrangeTherapy playlist on Spotify.

4:15 - Rhea’s song of the week.

5:30 -  Tre’s song of the week.

7:39 - Christien’s song of the week.

7:55 - How to make your Apple Watch work with the OrangeTheory Beat screen in-studio.

9:45 - Zero or Hero?

11:00 - Tre educates us on the Planet Fitness Black Card privileges

13:40 - OrangeTheory Inferno review

18:08 - Discussing foot fetishes

23:00 - Orgasmic blueberries with your loyalty card

23:45 - Discussing paid sexual encounters

29:15  - OrangeTherapy listener gets pulled over while listening to the podcast

30:00 - Start of interview with Tobi Skovron

36:20 - Tobi talks about how always does it his way

39:15 - Making it in America at all costs including only eating cereal for meals

39:45 - If there’s a 1% chance, I’ll bet on myself every time.

42:45 - Americans love Australians

44:25 - Tobi's CreativeCubes business model and how OrangeTheory Fitness fits into that model of wellness

45:05 - How Tobi hopes his model helps inspire the world

54:08 - How Tobi’s journey with OrangeTheory Fitness began

56:55 - What Tobi’s typical OrangeTheory days look like

1:00:25 - Tobi’s food and drink vices

1:00:56 - Tobi’s favorite between Endurance Strength or Power

1:01:49 - Tobi’s entrance music

REACH OUT TO US

Instagram - http://instagram.com/orange_therapy

Text - OTPodcast to 555888

Email - [email protected]

LINKS

Tobi Skovron on Twitter: https://twitter.com/tobiskovron?lang=en

How to make your Apple Watch work with the OrangeTheory Beat screen in-studio.

Juan Torres: https://www.facebook.com/groups/OrangeTheoryMemes/permalink/2170336649930227/?comment_id=2170342103263015&comment_tracking=%7B%22tn%22%3A%22R%22%7D

Kyra Morgan Herrick-Ainsworth: https://www.facebook.com/groups/OrangeTheoryMemes/permalink/2170336649930227/?comment_id=2170356949928197&comment_tracking=%7B%22tn%22%3A%22R%22%7D

Melissa Siravo This ain’t no planet fitness: https://www.facebook.com/groups/OrangeTheoryMemes/permalink/2159237654373460/?comment_id=2159860360977856&comment_tracking=%7B%22tn%22%3A%22R%22%7D

Jackie Roehl on orgasmic blueberries: https://www.facebook.com/groups/OrangeTheoryMemes/permalink/2167824883514737/

Now you can text us. Start off by texting “OTPodcast” to the number 555888

3:46 - What’s the best story you have for incurring an OrangeTheory cancellation fee?

6:37 - Tre cheats on his gym

7:00 - Rhea is always hungover at OTF

7:35 - Christien almost gets a charge after a tequila infused lunch

8:20 - Tre provides a Spanish lesson

9:15 - Christien, Tre and Rhea discuss Nooners and ESPs

11:40 - Christien, Rhea and Tre discuss the 1.084 billion meters that were rowed during Orange Voyage 2019

12:54 - Learn the definition of circumference

13:55 - What would you power with your own water rower?

14:20 - Rhea powers her drill

15:55 - Christien discusses a modified sex bike

17:40 - The new full, half and quarter stroke techniques for the water rower

18:54 - LinkedIn shoutout

19:55 - What makes you get out of bed every morning for OrangeTheory?

23:25 - Which celebrity would you have give you the Congressional Medal of Honor?

26:25 - Who’s your “hall pass” away from your significant other?

27:00 - What do you think about when you look at names on the OT Beat screen?

31:00 - Girls versus Boys calorie burns

32:00 - Tre discusses his affinity for donkeys and hair

32:25 - Christien gives the secret to a great ass

33:05 - Christien makes a plea for mental health help because of the idiots he works with

33:30 - The crew discusses the pros and cons of voting with your wallet

37:00 - Listener feedback. If you have feedback text “OTPodcast” to 555888

38:00 - 30 seconds of whispering

40:00 - Christien discusses his firing technique

40:15 - Do you ever fake it?

40:50 - Listener questions

REACH OUT TO US

Instagram - http://instagram.com/orange_therapy

Text - OTPodcast to 555888

Email - [email protected]

Links

Coach Madison Senior in Orange Accountability posted the total results for Orange Voyage which were 1.084 Billion Meters over 2 week in July.

Anna Sabino (she’s in HI) on LinkedIn said Carlos Vidal, who’s head of International Development: You either have results or excuses but you can’t have both.

https://www.linkedin.com/posts/annasabinoauthor_annatalks-dailyvideo-linkedinvideo-activity-6560620087919943680-RaOm

OTF Phil Whittle post in OT Memes “How you look when you post your OTF workout summary everyday…” and it has a picture of President Obama putting the Congressional Medal of Honor on himself.

Rach Barker post in OT Memes, “Is it just me or does anyone else look at the OT Beat Screen and try to guess people’s names...like “yeah that definitely looks like Karen on tread 6”

Carrie Goldberger, who’s a Brooklyn-based “victims’ lawyer aka she likes to sue the fuck out of people. So she posted, “Well after 12 years at Equinox. I’m cancelling. Hello OrangeTheory!!” And then a ton of reactions ensued. She posted this in response to the billionaire owner of Equinox and SoulCycle that is hosting a Trump fundraiser in the Hamptons for $250k a ticket.

https://twitter.com/cagoldberglaw/status/1159199635149336577

Show Notes

Welcome to OrangeTherapy week 3! Christien, Rhea and Tre bring comedic relief to the members of OrangeTheory Nation.

2:26 - OrangeTheory announces that it is now in all 50 states

6:22 - Rhea discusses cropdusting 

9:45 - Christien makes a joke about being single on Saturday mornings

10:43 - Tre defines Bubba Guts for us

12:10 - Rhea and Tre discuss the merits of cropdusting in a healthy relationship

12:59 - Christien opens up about why women are FOS when it comes to cropdusting

14:30 - Rhea advises women on how to convince their man to get a dog with the “GI” excuse

16:33 - OrangeTheory member Erin Fish from OrangeTheory Memes on microblading

21:34 - Tre gives the male take on microblading

23:02 - Rhea spills the beans on one of the things women do in the bathroom

25:15 - Tre talks about his affinity for handbags

26:52 - Christien defines BDE

27:30 - Christien tells how he almost cratered his marriage with a shoe purchase

31:32 - OrangeTheory member Pete Hemauer from OrangeTheory Memes asks for your favorite motivational quote

-Quotes from OrangeTheory members: Jason Stebbins, Jaylee Kones, Allissun Jean

32:59 - Rhea discusses her Wisconsin heritage  

37:11 - Jumping into bed with OrangeTheory members Molly and Lucy

42:50 - The theory discusses lingering rejection

44:41 - Christien spills the beans on how his wife prioritized TV over their first date

45:51 - OrangeTheory Singles member is Elisabeth Ashley Hervas

48:59 - Shoutout to Coach Madison Senior for hitting 2,000+ class

51:10 - Questions of the Week from OrangeTheory members. Please send any questions you have to [email protected] 

Follow us on Instagram: https://instragram.com/orange_therapy

Links

OrangeTheory announces its 50th state on LinkedIn

https://www.linkedin.com/posts/kevinkeith1_orangetheoryfitness-otf-morelife-activity-6556918135285440513-3VXj/

Erin Fish Facebook Post: https://www.facebook.com/groups/OrangeTheoryMemes/permalink/2160603087570250/

Peter Hemauer Facebook Post:

https://www.facebook.com/groups/OrangeTheoryMemes/permalink/2159237654373460/

Elisabeth Ashley Hevas

https://www.facebook.com/groups/301979897135943/permalink/351300332203899/

SHOW NOTES

1:00 - National days of the week

2:30 - Proper water rowing form

3:55 - The etiquette for correcting people on their form

6:05 - Rhea falls off the rower

10:45 - People who steal dumbbells

15:45 - Christien plots to steal someone's workout mat

21:00 - How can guys know which girls they're allowed to speak to

22:05 - The underrated female neckline

28:40 - Everyone needs to do a Ragnar

34:00 - OrangeTheory Singles Facebook group

36:00 - Shoutouts

REACH OUT TO US

Instagram - http://instagram.com/orange_therapy

Text - OTPodcast to 555888

Email - [email protected]

OrangeTherapy playlist on Spotify.

SHOW NOTES

1:15 - Partner workouts

3:!5 - Tread stealers

4:00 - Do explicit lyrics matter?

4:30 - Premium studios

7:30 - OTF trainers getting eggplant emojis in their DMs

8:45 - Wanted versus non-wanted eggplant emojis

11:15 - As a trainer how would you deal with the unwanted eggplant emoji?

12:05 - Rhea's criteria for sending her an eggplant emoji

13:00 - The various degrees of male creepiness

15:45 - Defining daddies and zaddies

17:54 - The weirdest DM you've ever received

20:00 - Who can say Thiccc

22:25 - OrangeTheory Memes

28:30 - The gay ratings system

36:45 - Entrance music of the week

REACH OUT TO US

Instagram - http://instagram.com/orange_therapy

Text - OTPodcast to 555888

Email - [email protected]

OrangeTherapy playlist on Spotify.