This past weekend Stefany and I traveled to Phoenix, AZ to meet a whole bunch of you and run the Phoenix Half Marathon.  We had such an amazing time, and tried to name-drop everyone (but I already know we missed some people so I’m sorry if we didn’t mention you!).  Then we recap the race … Continue reading "Podcast #73 – Phoenix Marathon Recap and RaceAdvisors CEO Lauren Brueckner"

One of the best parts about having your own podcast are the hidden benefits.  For example, if your training isn’t going the way you like and you feel as though you’re having trouble staying focused, you might attend a seminar with a motivational speaker to see if you can find inspiration.  But if you had … Continue reading "Podcast #72 – John Martin"

She’s back again, folks!  Melissa Kahn and I have a great announcement about the Ordinary Marathon.  Registration opens TOMORROW!!! (which is Feb 19).  The Million Moo March was such a success that we have gotten together again for our second virtual race… The Ordinary Marathon!  Melissa and I discuss our plans for the race and … Continue reading "Podcast #71 – Melissa Kahn"

It’s been a while since we had Jen Bergstrom on the podcast so I thought it would be a good time to bring her back.  And wouldn’t you know… the sound worked!  Maybe we’ve turned a corner here at the podcast. I owe Jen a huge thank you for dragging me out to Walden Pond … Continue reading "Podcast #70 – Jen Bergstrom"

After an incredible 2017, we have just been hit with wave after wave of unfortunate events (some may say excuses) and have just not gotten off to a great start in 2018. But things are going to change.  Stefany and I discuss the many little obstacles we’ve faced so far this year and then set … Continue reading "Podcast #69 – Stefany Schaefer-Riecke"

When I invited Chris Praetzel to stop by the studio to be a guest on the podcast, I didn’t think he’d show up riding a bicycle in the snow.  But after talking to him for a while, I wasn’t so surprised after all.  See, Chris just does cool things. He ran his first marathon in … Continue reading "Podcast #68 – Chris Praetzel"

Well, it’s that time again!  Maybe I’m a little late to the game – it is January 2nd after all.  But I have a good excuse!  I swear!  I spent the last week with the flu!!!  What a great way to bring in the new year!  But I’m over it… and I’m ready to attack … Continue reading "Podcast #67 – 2018 New Years Resolution Special"

“How about if we get 10 people to each run 10 miles in support of Melinda Howard running the Brazos Bend 100 next weekend?” Jeff Anderle asked.  It seemed like a great idea.  Only it was going to be difficult to get just 10… because there were so many more people out there who wanted … Continue reading "Podcast #66 – A Buckle Well Earned"

This was supposed to be the Million Moo Wrap-Up podcast with Melissa Kahn, but my audio is just not cooperating lately so I wound up doing a solo podcast instead.  First and foremost, I want to wish you all a Happy Thanksgiving and I take a little time to tell you guys what I’m thankful … Continue reading "Podcast #65 – Happy Thanksgiving; Million Moo Wrap-Up"

Running should be a pretty cheap sport when you think about it.  A good pair of sneakers is all you need when you head out to hit the road.  So why do we all spend so much money?  From Garmin watches and other fun toys, to registration fees and Race-cation getaways.  Heck, I dare you … Continue reading "Podcast #64 – The Cheap Athlete"