Ordinary Thoughts

Ordinary Thoughts

By narrative media co.Society & CulturePersonal Journals
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Ordinary Thoughts episodes

  • curls, culture, and confidence with nicol varona cancelmo of ocoa beauty

    Nicol Varona Cancelmo is the co-founder and Marketing Lead of Ocoa, a premium hair care brand dedicated to helping Latinas embrace their natural curls. Inspired by the beauty of the Dominican Republic, Ocoa offers high-end curly hair products with clean, nourishing ingredients, empowering women to love their natural texture with confidence.

    Founded in 2021 by Nicol and her sister Cory, Ocoa emerged from their personal curl transformation journey, igniting a passion for natural beauty and self-love. Nicol oversees Ocoa’s marketing strategy, ensuring the brand’s message resonates with its community.

    A mom of two and a lover of curls, Nicol blends her personal passion with professional expertise to drive Ocoa's success. She holds a bachelor's degree in Business Management from Penn State University and a Social Media Certification from Georgetown University.

    Through Ocoa, Nicol continues to inspire women to embrace their authentic selves.

    Moments:

    1:38 meet Nicol and learn about her Dominican upbringing and growing up around entrepreneurs

    5:23 how Nicol and her sister Cory found their way to haircare with no experience

    10:37 rebranding to Ocoa and feeling like they finally “arrived” as a brand 

    11:30 is the narrative on curly hair shifting? 

    12:40 what Nicol has learned from starting a business and quitting her full-time job to go all-in on Ocoa Beauty

    17:23 changing popular narratives about curly hair and the Dominican Republic

    24:07 mistakes Nicol made along the way and what she's learned about brand building

    26:48 tips for working with family

    29:10 advice for turning your passion into a sustainable business

    33:35 Some of Nicol's favorite things


    Connect with Nicol and shop Ocoa:

    • Nicol on Instagram
    • Ocoa on Instagram
    • Shop Ocoa online
    • Shop Ocoa at Urban Outfitters
    • Support Ocoa's iFundWomen campaign
    • 37 min
    • prose, power, and purpose with jrose

      We have the honor of kicking off Season 2 with poet, educator, event curator, and artist JRose. 

      Hailing from Queens, NY, JRose was Inspired by her love for Hip Hop, she began writing poetry at just 16, developing a profound and relatable style that transcends genres, from love and heartbreak to mental health, sexuality, women's empowerment, trauma, and more.

      JRose has headlined iconic venues such as The Nuyorican Poets Café, Inspired Word NYC, Voices In Power, The Annual NYC Poetry Festival, and many others. 

      When she’s not performing and winning slams, JRose is a dedicated workshop facilitator, teaching spoken word, creative writing, and social media skills to diverse communities including incarcerated women at Riker's Island through the Youth Justice Network. We talk about all of this, and her published book, Pieces of My Crumbled Thoughts, in this convo so tune in! 


      Moments: 

      2:07 meet JRose 

      4:15 early poems, first performances, and organizing her first slam 

      13:40 themes and topics JRose explores in her writing 

      17:32 living in her purpose, working with youth, and teaching incarcerated women at Rikers Island 

      27:37 community building: it’s rewarding, but exhausting 

      33:30 curating her book, spoken word album, and events 

      40:10 collaboration and community over competition 

      45:23 advice for aspiring poets and community builders

      49:00 some of JRose's favorite things 

      52:05 Next Event: Legends, A Spoken Word Affair in Queens, NY on October 13th

      Connect with JRose:

      On Instagram

      At her events 

      Purchase her book

      Listen to her album 

      Connect with narrative: 

      On Instagram

      Our newsletter 

      57 min
    • from pro basketball to published poet with alejo rodriguez

      Alejo A. Rodriguez, hailing from Dyckman, New York, is a published author, poet, and former professional basketball player.

      In 2022, Alejo made a notable debut with *Bad Poetry Vol. 1: Tumbleweed*, a collection that explores vulnerability and the human experience through raw and unfiltered poetry. His work has been praised for its authenticity and emotional depth.

      Alejo's highly anticipated second volume, *Bad Poetry Vol. 2: Rain*, is set for release in early 2025. This sequel delves deeper into the human experience, exploring emotions of joy, sorrow, love, and loss.

      Navigating these emotional peaks and valleys, Alejo's poetry demonstrates that vulnerability is a strength. Readers are encouraged to embrace life's challenges and find resilience and beauty in the face of adversity.


      Moments:

      1:16 Meet Alejo

      4:18 Redefining himself from a pro ball player to a published poet

      9:05 Vulnerability in writing

      11:15 Inspiration behind “Bad Poetry Vol. 1: Tumbleweed” title

      13:42 Editing and publishing process

      15:20 Spoken word experiences

      20:00 Finding therapy in writing and familial relationships

      21:20 Retiring from basketball

      24:35 Growing as a writer after publishing

      26:40 Going into his second book

      27:08 Being tall and basketball in middle school

      31:58 Caribbean culture and supporting LatAm artists

      34:15 Growing up in a supportive community

      39:05 Stepfathers and the men who step up in our lives

      43:15 Building community as a writer

      53:10 Advice to young athletes

      1:00:35 Alejo’s favorite things


      Connect with Alejo:

      On Instagram

      Purchase his book

      1 hr 6 min
    • choosing the life you want with alyssa rivera

      Alyssa Rivera is a poet and entrepreneur whose work centers creatives on a mission to change the world with their art. Our conversation is about overcoming obstacles and choosing the life you want.

      Moments:

      1:15 Meet Alyssa

      12:00 Redefining herself

      15:10 Healing through writing

      17:50 Being a creative person

      19:30 Stepping into her authentic self

      32:00 Do artists need notoriety to be artists?

      46:00 Leaving corporate America

      52:00 Being Puerto Rican

      55:00 Entrepreneurship & creative assistance

      1:02 Astrology

      1:05 Alyssa's favorite things


      Connect with Alyssa:

      • On ⁠Instagram⁠
      • On ⁠TikTok⁠
      • Check out her new ⁠website⁠
      • Explore her ⁠writing⁠
      • 1 hr 15 min
      • a Black experience in america with daniel c. haynes
      • Happy Juneteenth, fam! We’re bringing you a very special episode today. Our guest is journalist, poet, educator, and artist, Daniel C. Haynes. From Guyana to New York City, Daniel uses his words and creativity to make sense of the experiences of the Black diaspora. 

      • Our conversation is a tour through his migration experience, navigating racism in America, writing in the wake of the murder of George Floyd, and so much more. Y’all are going to love this one.


        Moments:

        • 1:27 Meet Daniel

        • 5:53 Creative scenes in Guyana and New York

        • 10:00 Migration story

        • 12:00 Being Black in America (vs in Guyana)

        • 14:00 Cultural and racial diversity in Guyana

        • 20:36 Documenting experiences in 2020 after the murder of George Floyd

        • 33:00 Using the N-word

        • 35:00 Confronting (or ignoring) racism

        • 40:00 Turning pain into poetry

        • 43:45 Rediscovering faith

        • 52:42 Support (or lack thereof) from family and friends

        • 57:25 Pressure to “make it” and the friends who leech

        • 1:02:00 Finding friends and building community in a new place

        • 1:10:05 Advice

        • 1:15:00 Some favorite things

          • ⁠Black Boy by Richard Wright⁠

          • ⁠Firm Foundation by Maverick City⁠

          • ⁠Sybil’s Bakery⁠ for Guyanese food in NYC

          • connect with Daniel:

            • On ⁠⁠Instagram⁠⁠

            • Buy his ⁠⁠books⁠⁠

            • 1 hr 19 min
            • poetry, life, and laughter with yariana torres

              We had the pleasure of getting to know Yariana Torres, a Bronx-based writer, with roots in the Dominican Republic. Her work focuses on identity, love, and culture, ultimately using her voice to illuminate the adolescent experience.

              She has worked with platforms including the Dominican Writers Association, Dreamyard, Letras Latinas, The Metropolitan Museum of Art, and more. Our conversation is a journey through her creative process, cultural inspiration, open mic experiences, plans for the future, and beyond. We hope you enjoy it! 

              Moments:

              1:20 Meet Yariana

              2:30 Getting started in her writing career

              3:45 Imposter syndrome and confidence in writing

              5:00 Her experience with Julia Alvarez, Angie Cruz, and Elizabeth Acevedo

              11:00 Collaboration with Bronx-based designer Jordan Alexandra https://www.instagram.com/jalexandradesigns/

              15:00 Themes Yariana explores in her writing

              20:00 Self-publishing

              23:00 Combating writers' block

              26:00 Writing for your audience

              30:10 Being old (at 30)

              35:50 Why you don't need to know grammar to be a published author

              37:00 Working with an editor

              40:00 In her señora era

              48:30 What Yariana has learned about herself through writing

              55:52 Salmon lasagna and lasagna with raisins

              57:20 Learning Korean, maybe

              59:00 Gloria Trevi

              Connect with Yariana:

              • On Instagram: https://www.instagram.com/t_yariana/
              • On YouTube: https://www.youtube.com/@Yarianawrites
              • Buy her book: https://www.yarianawrites.org/product/halfwaythere/2

              • 1 hr 3 min
              • keeping our stories alive with mariah espada

                Mariah Espada is a Zillenial nuyorican journalist whose works have been seen on the cover of TIME magazine, Axios Latino, and more. We discussed her journey from growing up in Brooklyn public housing to sitting with some of our culture’s elite.

                We had a blast learning more about Mariah, her family, her sources of inspiration, her passion for storytelling, and bringing more Latine representation to journalism. We hope you enjoy it! 


                Moments:

                1:20 Meet Mariah

                3:05 How being Nuyorican shapes Mariah's work

                6:05 Becoming a writer/storyteller

                9:45 Breaking boundaries with multimedia storytelling

                14:10 Tokenization in legacy media newsrooms

                21:20 Bias in the way our communities are covered

                28:00 Bad Bunny cover story for TIME Magazine

                37:00 Mariah's TikTok walking tour series: https://www.tiktok.com/@hoodhistoryhere

                40:25 Gentrified Brooklyn

                54:25 Mariah's advice for combating writer's block

                58:50 Mariah's advice to her younger self


                Connect with Mariah:

                On Instagram: https://www.instagram.com/mariahespada

                On TikTok: https://www.tiktok.com/@hoodhistoryhere




                1 hr 5 min
              • a leap of faith with sandra bittar

                In this episode, we’re talking to writer, poet, speaker, and mental health advocate, Sandra Bittar. In our first international interview, this Egyptian-born, Ottawa-based creative powerhouse gives us the inside scoop on her creative inspiration from her culture through her faith. 

                We learn about her journey from her first open mic to hosting open mics of her own – and how she’s growing to merge her professional and personal passions into an amazing opportunity for artists and writers to speak their words in safe and sacred spaces.

                Connect with Sandra:

                On Instagram: https://www.instagram.com/sandraspoesy/

                at her next event: https://linktr.ee/sandraspoesy

                54 min
              • health is wealth with dr. andrea jacobo

                Y’all are not ready for this! In one of our warmest conversations yet, we’re talking to Dr. Andrea Jacobo – a multi-lingual spoken word artist, storyteller, and community health organizer. She is first generation Afro-Dominican American, and her creative expression stems from her cultural roots and upbringing. Her writing is a tool to connect bridges across communities, disciplines, borders, and cultures. 

                As you’ll learn in this episode, Andrea is talking to us on the heels of a BIG WIN. We’ll learn more about why she believes that community-centered, people-centered approaches are key to addressing health inequities. Her passion for community health, our culture, and the craft of writing are a few of the things we jump into today. 

                We hope you enjoy it as much as we did! 

                Moments:

                • 1:40 Meet Andrea

                • 5:48 Andrea and her community experience a historic win in Memphis, TN

                • 15:50 Using our degrees, grad school, and getting a doctorate

                • 20:50 Redefining health in our communities

                • 27:05 Thinking about health looks like beyond diet and questioning health metrics

                • 36:20 Ancestral healing, and what healing looks like to us today

                • 47:20 Thoughts on writing

                • 53:00 Where we find community

                • 55:50 Creating a legacy

                • 1:09:15 Astrology apps

                • 1:13:00 Earth is ghetto

                • Connect with Andrea:

                  • On Instagram: https://www.instagram.com/makeway4dre/

                  • On LinkedIn: https://www.linkedin.com/in/andrea-jacobo-b7ab3146/

                  • 1 hr 21 min
                  • honoring your roots with raices media

                    This episode is a masterclass for early entrepreneurs.

                    We have the pleasure of talking to Valerie Diaz and Gelly Guzman, the founders of Raices Media - two Dominican women based in Miami by way of Rhode Island. Their story– from early-life creatives to entrepreneurs in multiple joint ventures– is nothing short of inspiring. 

                    As you’ll hear, Raices Media sets out to empower creators to share their stories, nurture talent, and shape meaningful narratives across diverse communities, fostering innovation and lasting impact. Needless to say, their mission was a perfect match for the work we’re doing here at narrative, making this conversation that much more special.


                    Moments:

                    1:23 Meet Valerie

                    2:05 Meet Gelly

                    4:20 Learn about Raices Media

                    6:15: Competitive edge

                    10:30 How Raices is expanding

                    13:00 Landing the first client

                    17:30 Cultivating relationships with clients

                    19:45 Having a cofounder

                    29:00 Balancing personal & professional

                    35:00 The "aha" moment

                    41:00 Narrative and amplifying our stories

                    43:20 Creative process

                    50:00 Advice for entrepreneurs


                    Connect with Raices Media:

                    On Instagram: https://www.instagram.com/raicesmedia/

                    Website: https://www.raicesmediaco.com/

                    Valerie on Instagram: https://www.instagram.com/thejefacreator/

                    Gelly on Instagram: https://www.instagram.com/gelsandra_guzman/


                    54 min

                  About Ordinary Thoughts

                  From the publisher's feed

                  It isn’t until a creator, entrepreneur, or any striving professional “makes it”, that their stories get told and amplified around the web. Sometimes, by looking too far ahead, we miss the opportunity…