In this episode we have our first return guest, Shelly Snow Pordea.  Shelly talks about her new Children's book The Hug Who had No Arms.  This book is sooo powerful.  Not only for Coronavirus but for the protests and racism going on around the country.  We need to express love now more than ever!

If you missed the first Interview with Shelly check out episode #10.

You can check out the show notes at https://ordinarytobadass.com/the-hug/

In this Episode I interviewed April Kaiserlian.  April is a psychotherapist focused on creative, body-centered therapy. She co-founded the Grand Rapids Center for Mindfulness. April teaches and practices from a place of authenticity. She believes in field-testing each practice she offers because it is important that each practice be able to meet you in the struggles and joys of everyday life. April has been teaching and practicing mindfulness and self-compassion for over 10 years. April enjoys supporting non-profit organizations around the country by sharing her art and favorite books through her new projects: Art-by-Donation and Books-by-Donation.

We talk about Parenting, Embracing your awkward and how your struggles & hardships shape who you are!

Check out the show notes below

https://ordinarytobadass.com/you-can-struggle/

Go to the comments section of the show notes and tell April and I, what's your biggest struggle?

In this episode I talk about what to do when life is hard.  How to still be productive when you are stressed out, angry or grieving!  You may have a lot on your plate but you can get through it one bite at a time.  Now more than ever you should consider being intentional about your self care.  Do the things that relax you and make you happy!

In case you have kids around please note there are a few cuss words in this episode!

You can check out the related blog post at https://ordinarytobadass.com/when-life-feels-crappy/

If you loved this episode please go to iTunes and leave a review!  Make sure to screen shot it and send it to me on Instagram @ordinarytobadass.

In this episode I talk to Liz Wilcox.  Liz is a mom and a simple Launch strategist.  At 32 Liz sold her RV blog.  Liz her husband and daughter have traveled around the country in an RV.

In this episode we talk about accepting compliments, gaining confidence, and business. 

Check out the show notes by clicking the link below!

https://ordinarytobadass.com/your-words-run-deep/

If you liked this episode please rate it and leave a review on itunes.  Screenshot the review and send it to me on Instagram @ordinarytobadass.

In this episode I interview Piper Punches.  Piper has written and published 13 pieces of Non-Fiction since 2013.  

In this episode we talk about thinking outside of the box, Standing out from the crowd, and how Piper started her writing journey.  Piper is a lot of fun to talk to and you'll wanna hear her story!  I especially loved how Piper visualizes what she wants, to help make it a reality!

Check out the show notes by clicking the link below.

https://ordinarytobadass.com/stand-out/

Make sure to tell Piper and I what you thought of this episode!

In this episode I talk to Stacy Reuille-Dupont, PHD.  Stacy is a licensed Clinical Psychologist, a licensed addiction counselor, and a certified personal trainer.  Stacy incorporates Psychology and movement to help you get results!

In this episode we talk about her fitness club burning down, how to manage stress during covid-19, and using movement to improve your mental health!

You can find the show notes at https://ordinarytobadass.com/your-body-holds-the-answers/

You can reach out to Stacy at https://stacyrd.com/

I would be so honored if you went to Apple podcasts and left a review.  Then screenshot it and send it to me on Instagram @ordinarytobadass.

In this episode I talk about how I paid off $106,000 in debt and how it changed my life!  

If you are losing sleep at night because of your financial situation or a possible job loss in the family, this is for you.  Maybe you just want to learn how to create a budget or improve the one you have, then this episode and the upcoming challenge are perfect for you.

Join the 7 day Badass money Challenge by clicking the link below!

Challenge

https://ordinarytobadass.lpages.co/badass-money-challenge/

Show notes!

https://ordinarytobadass.com/badass-with-your-money/