In this episode, Stephen and Ben record remotely for the first time without a guest. The discussion focusses on Covid-19 and some tricks and tips to be efficient working remotely as well as how to stay sane while in isolation. Routine is a common theme as well as utilizing technology to stay connected.

In this episode which was recorded online to practice social distancing. Stephen & Ben interview Dave Mitchell. Dave is a best selling author and leadership speaker. Dave chats about his books and how to identify different personality types and in turn how you lead and communicate with different personality types. The guys saw Dave speak a couple of months ago and enjoyed the presentation.

Cyndi is the marketing director for Ignite Northwest which is an amazing organization helping entrepreneurs in the Spokane region. Cyndi chats with Ben and Stephen about everything from yoga to authentic networking and the power of community. This was an engaging and fun chat with lots of focus on Spokane and the great organizations within our local community.

In this episode, Ben and Stephen discuss how important it is to have structures in place for handling stresses and pressure. Ben starts by sharing some of his recent frustrations and the conversation grows to tips and processes for dealing with everyday stressors.

In this episode, Ben and Stephen discuss what might be holding you back from achieving all you can or doing some things you've always wanted to. This conversation dives into insecurities and the guys discuss ways to move past limiting beliefs.

In this episode Ben & Stephen discuss relationships. How to build and maintain healthy relationships in business and in our personal lives. This topic was inspired by a recent daily thought Ben shared on social media.

Cindy Wendle is a Spokane business leader and recently ran for political office. Cindy joined Ben & Stephen to discuss leadership in business and in communities. Cindy offered some great insight into how lawmakers and local politicians might work together to improve some issues. This was a fun and upbeat interview.

In this episode, Ben & Stephen discuss how to deal with conflict professionally and in our personal lives. The conversation begins with Stephen conceding in a huge way about some faults. Conflict is a necessary part of any healthy work or personal relationship and the guys share some learned tips on how to gain resolution to conflict.

To replace accountability updates Ben and Stephen are trying something a little different to keep listeners up to date on what is going on. Today the guys share how things have been going the past month or so and then get into a topic for the day which is passion in what you do.

In this episode Stephen and Ben interview Sean Wheeler. Sean is a Sargent in law enforcement and he shares his experiences as well as insight into leadership in the world of law enforcement. This is a fun, engaging and insightful look in to a world a lot of us know little about.