How does what you eat affect your mind? How does your mind affect what you eat?. Today Lionel and Xaviour explore the incredible importance of escaping negative nutrition-psychology spirals and creating good ones, with special attention to the mental patterns that may help and the un-nutritious intake that may not.

Let's all take the next step on our health journey's!

Brought to you by Organelle

About Us: https://organelle.com.au

Start your health journey here!: https://app.organelle.com.au

#organelle #health #pathology

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Instagram: https://www.instagram/organelleglobal

Twitter: https://www.twitter.com/organelleglobal

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LinkedIn: https://www.linkedin.com/company/organelle

Hosted on Acast. See acast.com/privacy for more information.

What role can pathology play in your fitness journey? Today Lionel and Xaviour explore the game changing power of blood testing when it comes to maximising your physical performance. With special attention to the biological processes of strength building, recovery, and weight loss.

Let's all take the next step on our health journey's!

Brought to you by Organelle

About Us: https://organelle.com.au

Start your health journey here!: https://app.organelle.com.au

#organelle #health #pathology

Socials

Instagram: https://www.instagram/organelleglobal

Twitter: https://www.twitter.com/organelleglobal

Facebook: https://www.facebook.com/organelleglobal

LinkedIn: https://www.linkedin.com/company/organelle

Hosted on Acast. See acast.com/privacy for more information.

Good nutrition is the cornerstone of good brain health. But what exactly should you eat, and why? Today Lionel and Xaviour explore how you can supercharge your focus, energy, and mood.

Let's all take the next step on our health journey's!

Brought to you by Organelle

About Us: https://organelle.com.au

Start your health journey here!: https://app.organelle.com.au

#organelle #health #pathology

Socials

Instagram: https://www.instagram/organelleglobal

Twitter: https://www.twitter.com/organelleglobal

Facebook: https://www.facebook.com/organelleglobal

LinkedIn: https://www.linkedin.com/company/organelle

Hosted on Acast. See acast.com/privacy for more information.

Testosterone, one of the defining sex hormones and biggest influences on our mental and physical states. Today Lionel and Xaviour explore why this crucial hormone has been collapsing in recent years, and what we can do about it.

Let's all take the next step on our health journey's!

Brought to you by Organelle

About Us: https://organelle.com.au

Start your health journey here!: https://app.organelle.com.au

#organelle #health #pathology

Socials

Instagram: https://www.instagram/organelleglobal

Twitter: https://www.twitter.com/organelleglobal

Facebook: https://www.facebook.com/organelleglobal

LinkedIn: https://www.linkedin.com/company/organelle

Hosted on Acast. See acast.com/privacy for more information.

We are all at least the partial product of our environment, particularly when it comes to health. Today Lionel and Xaviour explore intriguing relation between our physical environments and our health levels, what typically goes wrong with them, and what simple actions we can all take to improve them.

Let's all take the next step on our health journey's!

Brought to you by Organelle

About Us: https://organelle.com.au

Start your health journey here!: https://app.organelle.com.au

#organelle #health #pathology

Socials

Instagram: https://www.instagram/organelleglobal

Twitter: https://www.twitter.com/organelleglobal

Facebook: https://www.facebook.com/organelleglobal

LinkedIn: https://www.linkedin.com/company/organelle

Hosted on Acast. See acast.com/privacy for more information.

An introduction to health excellence around stress. Today Lionel and Xaviour explore the fine line between too much and not enough by navigating: The true nature of stress, how to tell if you have too much in your life, or not enough, and of course, what you can do about it.

Let's all take the next step on our health journey's!

Brought to you by Organelle

About Us: https://organelle.com.au

Start your health journey here!: https://app.organelle.com.au

#organelle #health #pathology

Socials

Instagram: https://www.instagram/organelleglobal

Twitter: https://www.twitter.com/organelleglobal

Facebook: https://www.facebook.com/organelleglobal

LinkedIn: https://www.linkedin.com/company/organelle

Hosted on Acast. See acast.com/privacy for more information.

An introduction to undeniable power of sleep. Today Lionel and Xaviour explore health excellence by navigating: The key affects of sleep on health, what most people misunderstand about sleep, and the highest ROI habits to maximise recovery.

Let's all take the next step on our health journey's!

Brought to you by Organelle

About Us: https://organelle.com.au

Start your health journey here!: https://app.organelle.com.au

#organelle #health #pathology

Socials

Instagram: https://www.instagram/organelleglobal

Twitter: https://www.twitter.com/organelleglobal

Facebook: https://www.facebook.com/organelleglobal

LinkedIn: https://www.linkedin.com/company/organelle

Hosted on Acast. See acast.com/privacy for more information.

An introduction to health excellence in exercise. Today Lionel and Xaviour explore the stunning power of movement, navigating: The direct relationship between exercise and health, what most people get wrong about exercise, and how to revolutionise your quality of life in as little as two episodes a week.

Let's all take the next step on our health journey's!

Brought to you by Organelle

About Us: https://organelle.com.au

Start your health journey here!: https://app.organelle.com.au

#organelle #health #pathology

Socials

Instagram: https://www.instagram/organelleglobal

Twitter: https://www.twitter.com/organelleglobal

Facebook: https://www.facebook.com/organelleglobal

LinkedIn: https://www.linkedin.com/company/organelle

Hosted on Acast. See acast.com/privacy for more information.

Nutrition is the cornerstone of all effective health, it is quite literally the foundation upon which our lives are built, being that it builds our bodies! Today Lionel and Xaviour explore an introduction to Organelle's philosophy on nutrition.

Brought to you by Organelle

About Us: https://organelle.com.au

Start your health journey here!: https://app.organelle.com.au

#organelle #health #pathology

Socials

Instagram: https://www.instagram/organelleglobal

Twitter: https://www.twitter.com/organelleglobal

Facebook: https://www.facebook.com/organelleglobal

LinkedIn: https://www.linkedin.com/company/organelle

Hosted on Acast. See acast.com/privacy for more information.

Today Lionel and Xaviour explore pathology as a means to health excellence. They cover what it is, the crucial role it plays, its surprising origins, the challenges mental and physical that can come with it, and much, much more.

Brought to you by Organelle

About Us: https://organelle.com.au

Start your health journey here!: https://app.organelle.com.au

#organelle #health #pathology

Socials

Instagram: https://www.instagram/organelleglobal

Twitter: https://www.twitter.com/organelleglobal

Facebook: https://www.facebook.com/organelleglobal

LinkedIn: https://www.linkedin.com/company/organelle

Hosted on Acast. See acast.com/privacy for more information.