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Organic Healthy Life
By Nancy Addison - Best Selling Author, Speaker, Certified Health PractitionerMedicineAlternative HealthHealth & Fitness
Organic Healthy Life episodes
- Loving Yourself!Leading health specialist, best-selling, award-winning author, and radio show host, Nancy Addison discusses body image, plastic surgery, shame about our own body's trueness, and how that can affect our health and well-being. She talks about how exercise, meditation, and deep breathing can also help alleviate stress. Stacey Bartell joins Nancy in the middle of the show to discuss a program that can help people overcome addictions, PTSD, and depression, etc. Nancy's website is www.organichealthylife.com and Nancy's books are on her author page on Amazon. Here is her universal link: Author.to/nancyaddison51 min
- Post Traumatic Stress Disorder And Programs That Can HelpLeading health specialist, best-selling, award-winning author, and radio show host, Nancy Addison and her guest, Stacey Bartell, discuss a program for people struggling with PTSD (post-traumatic stress disorder), domestic violence, and childhood traumas. They expand on programs and ways that can aid you in dealing with these situations and emotional struggles. Stacey expands on her experience with the program, and with living with PTSD. They also share some insight into energy, and how certain things can help raise your energy levels at times of stress. Nancy's website is www.organichealthylife.com and Nancy's books are on her author page on Amazon. Here is her universal link: Author.to/nancyaddison51 min
- What To Do To Boost Your Mood, Help You In Dealing With Grief, And Alleviating StressLeading health specialist, best-selling, award-winning author, and radio show host, Nancy Addison discusses stress and depression. She expands on what foods and supplements can help increase serotonin, and therefore improve a person's mood. She talks about how exercise, meditation, and deep breathing can also help alleviate stress. Nancy shares some easy recipes, as well as some lifestyle suggestions to help lift your spirits. Nancy's website is www.organichealthylife.com and Nancy's books are on her author page on Amazon. Here is her universal link: Author.to/nancyaddison51 min
- Chiropractic Care And Your HealthLeading health specialist, award-winning author, and radio show host, Nancy Addison discusses chiropractic and neurological care with Dr. Michael W. Hall. (www.BrainDC. org). Dr Hall expands on how chiropractic care can aid in vision, hearing, vocal abilities as well as alleviate pain or discomfort in various ways. He talks about ways you can avoid stress and depression. Dr. Hall also addresses baby health. He explains why they could benefit, when to get an assessment, and what type of Doctor would be the best choice. They also discuss posture, feet, ways to avoid pain, and improve overall health in a natural way. Nancy's website is: www.organichealthylife.com Dr. Michael Hall's website: www.BrainDC. org and Nancy's books are on her author page on Amazon. Here is her universal link: Author.to/nancyaddison50 min
- Chiropractic Care And Your HealthLeading health specialist, award-winning author, and radio show host, Nancy Addison discusses chiropractic and neurological care with Dr. Michael W. Hall. (www.BrainDC. org). Dr Hall expands on how chiropractic care can aid in vision, hearing, vocal abilities as well as alleviate pain or discomfort in various ways. He talks about ways you can avoid stress and depression. Dr. Hall also addresses baby health. He explains why they could benefit, when to get an assessment, and what type of Doctor would be the best choice. They also discuss posture, feet, ways to avoid pain, and improve overall health in a natural way. Nancy’s website is: www.organichealthylife.com
Dr. Michael Hall's website: www.BrainDC. org and Nancy’s books are on her author page on Amazon. Here is her universal link: Author.to/nancyaddison50 min - A New Program To Be A Healthier You!Leading health specialist, chef, best-selling, international award-winning author, and radio show host, Nancy Addison discusses how to lose weight, get healthy and start the New Year with a new outlook on life! She expands on what protein is an optimum choice for well-being and longevity. She talks about how you can exercise more effectively to boost your metabolism, build muscle and get stronger. Nancy expands on lifestyle changes that can help your digestion work more effectively. Nancy 's Website is: www.organichealthylife.com
and Nancy's books are on Amazon. Here is her link: Author.to/nancyaddison
50 min - A New Program To Be A Healthier You!Leading health specialist, chef, best-selling, international award-winning author, and radio show host, Nancy Addison discusses how to lose weight, get healthy and start the New Year with a new outlook on life! She expands on what protein is an optimum choice for well-being and longevity. She talks about how you can exercise more effectively to boost your metabolism, build muscle and get stronger. Nancy expands on lifestyle changes that can help your digestion work more effectively. Nancy 's Website is: www.organichealthylife.com
and Nancy’s books are on Amazon. Here is her link: Author.to/nancyaddison
50 min - Facts And Myths About Protein
Leading health specialist, best-selling, award-winning author, and radio show host, Nancy Addison discusses protein and complex amino acids. She expands on how vegetarian protein is an optimum choice for health, well-being and longevity. She talks about how you can choose the best proteins for your health, and how to prevent diseases like diabetes, cancer or heart disease. Nancy also gives some recipe suggestions. Nancy's Website www.organichealthylife.com & Books Amazon- Author.to/nancyaddison
51 min - Facts And Myths About Protein
Leading health specialist, best-selling, award-winning author, and radio show host, Nancy Addison discusses protein and complex amino acids. She expands on how vegetarian protein is an optimum choice for health, well-being and longevity. She talks about how you can choose the best proteins for your health, and how to prevent diseases like diabetes, cancer or heart disease. Nancy also gives some recipe suggestions. Nancy's Website www.organichealthylife.com & Books Amazon- Author.to/nancyaddison
51 min - Holiday Survival Tips
Leading health specialist, best-selling, award-winning author, and radio show host, Nancy Addison expands on various ways to stay healthy during the holidays. She discusses ingredients, hostess gifts, ways to maneuver the buffet line, and also ways to deal with headaches or hangovers. She provides some tips for staying in shape as well as handling stress over the holidays. Nancy's website www.organichealthylife.com, Amazon: Author.to/nancyaddison
50 min
About Organic Healthy Life
From the publisher's feed
Nancy Addison delivers the right recipe for healthy bodies and minds through a personal journey of discovery of what nourishes every cell, tissue, organ, and thought. Audiences are invigorated by her charismatic approach to eating healthy as they gain a real understanding that what we eat is, truly, who we are. Nancy's clients have reversed medical conditions, lost weight, and learned how to eat energizing, healthy, fresh food.
Nancy is the author of "Raising Healthy Children" (a number one best seller and winner of the Mom's Choice Award For Excellence), "How To Be A Healthy Vegetarian" (Best seller – second edition), and ""Lose Weight, Get Healthy And Never Have To Be On A Diet Again!" Co – Author of "Alive and Cooking; An Easy Guide To Health For You And Your Parents""
Nancy is well-versed in the art of health and nutrition, having studied with world renowned Doctors and nutritionists as well as having received certification from various Institutes and Universities including:
In Nancy 's shows, she talks with people about all the various aspects to health, healing, food, life that she feels can help inspire optimum health and a joyful life.
For more information go to: www.organichealthylifestyle.com
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Organic Healthy Lifestyle
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