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Leading nutritionist/health specialist, award winning, best-sellingd author, and radio show host, Nancy Addison talks with her daughter, Amanda (an International Human Rights Lawyer) They discuss food around the world and how it can be fun, but also challenging. Having lived in Texas, Africa, Cambodia, China and now NYC, Amanda discusses the components of having a healthier diet no matter where you, whether that is at college, a village in Africa or NYC. They also talk about the challenges of parasites, antibiotics, becoming gluten-intolerant and ways to help the body heal. They also discuss how to make healthier food. Nancy's website: www.organichealthylife.com and books on Amazon: http://amzn.to/1ZYqUo1
Stress, depression, and pain are very prevalent in today's world. Leading health expert and radio show host, Nancy Addison talks with sound therapy specialist and speaker, Sharon Carne of Sound Wellness, about how sound and music can help reduce pain, anxiety, and depression. They also discuss how music can reduce the need for pain medication. Sharon demonstrates ways to reduce stress easily and naturally. Nancy's website: www.organichealthylife.com and books: http://amzn.to/1ZYqUo1.
Stress, depression, and pain are very prevalent in today's world. Leading health expert and radio show host, Nancy Addison talks with sound therapy specialist and speaker, Sharon Carne of Sound Wellness, about how sound and music can help reduce pain, anxiety, and depression. They also discuss how music can reduce the need for pain medication. Sharon demonstrates ways to reduce stress easily and naturally. Nancy's website: www.organichealthylife.com and books: http://amzn.to/1ZYqUo1.
We all have family traditions & family recipes we don't want to stop making, but many of them are not really healthy. Nutrition expert & Chef - Nancy Addison talks about how to switch out certain ingredients in recipes, keep the tradition, but make them healthier and more delicious. Tune in for great tips and ideas. For more information: www.organichealthylife.com or Nancy's healthy, award winning cookbooks on amazon: http://www.amazon.com/Nancy-Addison/e/B00E6K5KGY/ref=dp_byline_cont_book_1
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