In this powerful and deeply personal episode, Chevelle cracks open the complex question so many of us silently carry: Who am I now? After the breakdowns. After the therapy. After walking away from the job, the relationship, the routine that used to define you—what’s left?

This episode, Chevelle takes listeners on a raw and relatable journey through identity loss, emotional weight, burnout recovery, and rediscovering self-worth. Whether you've been through a major life change, are in the thick of a healing process, or are just quietly questioning who you are beneath the noise—this episode was made for you.

We talk about:

• The moment everything burned down 🔥

• Two years deep into therapy and the spirals that come with it

• Letting go of a job, a person, a lifestyle

• Redefining success and reclaiming your peace

• Grieving old versions of yourself

• The beauty (and awkwardness) of the in-between

• Rebuilding with intention, softness, and truth

This episode is a love letter to your becoming. To the version of you who is still emerging, still tender, still learning to stand in her softness and power.

So if you're asking the question, "Who am I now?"—know you're not alone. And maybe the answer is simple: You're still becoming. And that’s more than enough.

💛 Grab your journal, a warm drink or a glass of wine and let’s get into it.

As wildfire season ignites across the country, Chevelle returns to the mic with one of their most powerful episodes yet. In Let It Burn, we explore fire as more than destruction—it’s a force of transformation, healing, and rebirth.

Drawing on personal stories from the fireline, including a 27-hour wildfire battle, Chevelle opens up about PTSD, slow burns, fast collapses, and what it means to come out “in the black.” This 14-part deep dive blends raw storytelling, wildfire prevention tips, global fire facts, and therapeutic metaphors that mirror nature’s chaos and resilience.

Whether you’re in the middle of your own blaze or standing quietly in the ashes, this episode is here to remind you: fire doesn’t just take—it gives. It clears the way for something new.
Let it burn. Let it heal. Let it begin.

In a world that praises productivity and perfection, what does it actually look like to give yourself grace? In this deeply vulnerable and powerful episode, Chevelle shares what it means to live with PTSD and Major Depressive Disorder—and how grace becomes not just a practice, but a lifeline.

From the therapy sessions that feel like a chore, to the guilt of missed workouts and messy kitchens, this episode explores the reality of healing: the exhaustion, the guilt, the loneliness—and the radical softness it takes to keep going.

You’ll hear real stories about setting boundaries, grieving friendships, learning to rest without guilt, and trusting that joy is allowed to coexist with pain. If you’ve ever felt like you’re failing at being human, this one’s for you.

Topics Covered:

• Advocating for yourself in therapy
  

• Healing through trauma and mental illness
  

• Fitness, food, and body image redefined
  

• Friendship, boundaries, and letting go
  

• How rest, stillness, and self-love are survival—not weakness
  

This is grace in motion. And it’s enough.

As we grow, so do our friendships—or sometimes, they don’t. This week on Organized Chaos, we’re peeling back the layers of what it means to love, lose, and grow with our people. From childhood besties to season-of-life friends, to the unexpected grief of letting someone go—we’re getting real about adult friendships. How do we move on when things change? How do we say goodbye with grace? And how do we show up for the ones still standing beside us? You’re not alone in this, and today we’re going all in.

They say life begins at 30—but what they don’t say is that sometimes, it has to fall apart first. This episode is a long, soul-led conversation about what it really means to start over. Chevelle opens up about leaving behind comfort, love, and expectations to rebuild a life from scratch. With raw honesty and steady hope, this is a story of transformation, reinvention, and the quiet courage it takes to hit reset in your 30s.

Cramping Our Style: The Unfiltered Reality of Being a Woman

A deep dive into the hidden burdens of womanhood—painful periods, contraception challenges, mood swings, and the impossible expectations placed on women. Chevelle gets personal, real, and raw about their own health journey, while unpacking research from the Alberta Women’s Health Foundation to spotlight just how overlooked women’s health really is.

Episode 9: The Mental Health Journey is Not for the Faint of Heart

Mental health isn’t a broken bone. It doesn’t come with a cast, a guidebook, or a warning label. It’s invisible—until it isn’t. In this raw and unfiltered episode, we dive deep into the realities of mental health struggles, from the loneliness that comes with being unseen to the painful experience of losing people along the way.

We’ll explore the Sims analogy (because honestly, where’s our damn plumbob?), talk about the brutal fight to be heard, and even unpack how dark humor can be a life raft when the world feels too heavy.

This episode is a reminder that your journey is valid, your struggles are real, and even on your hardest days—you are not alone. Buckle up, because we’re getting into it.

Cracks, Chaos, and Growth: Spring’s Lessons on Thriving- Episode 8

Spring has officially arrived, and with it, the chance to embrace the beauty and lessons of growth, movement, and the chaos that comes with it. In this episode, Chevelle explores how nature, with its unpredictable and wild chaos, teaches us to thrive—just like flowers growing through cracks in the sidewalk. From personal growth to goal-setting, the episode delves into how life’s messiness mirrors the natural world, where we must adapt, move, and grow through life’s challenges.

Chevelle shares her journey of transforming her backyard into an oasis, full of vibrant flowers and homegrown veggies. She discusses the benefits of the sun, from boosting mood and energy to improving overall health, and the importance of protecting our skin with sunscreen to prevent aging and skin cancer.

As we step into spring, Chevelle encourages listeners to stop waiting for the "perfect" conditions to grow. Instead, take action now—whether that’s moving your body, setting new goals, or embracing life’s beautiful mess. It’s time to start, learn, and thrive through the chaos.

Tune in for inspiration on how to live fully, embrace imperfection, and make this season your time to grow.

Listen to the full episode and start thriving!

Episode 7: The Cost of Healing – Losing People Along the Way

In this powerful and emotional episode of Organized Chaos, Chevelle dives deep into the often-overlooked reality of healing: losing people along the way. When you begin your healing journey, you naturally start to grow and change—and not everyone will grow with you. Some relationships were built on the version of you that tolerated too much, lacked boundaries, or prioritized others over yourself. As you heal, you set new standards, and those who benefited from the old version of you may resist or pull away.

Chevelle explores the grief that comes with outgrowing people, highlighting that grieving someone who’s still alive is just as painful as losing them physically. She shares her personal story of losing her grandmother and the unexpected grief that came with it, reminding us that healing isn’t just about growth—it’s about learning to sit with the pain and finding peace in the loss.

This episode tackles the guilt that comes with letting go, encouraging listeners to question whether they’re holding onto relationships out of love or obligation. Chevelle reminds us that it’s not selfish to choose ourselves and that some people are not meant to come with us into the next chapter of life. She also discusses the mental and physical toll of loss and healing, offering strategies to cope, rebuild, and cultivate self-compassion.

Finally, Chevelle emphasizes the importance of finding peace, embracing solitude, and creating space for aligned relationships. Letting go isn’t easy, but sometimes it’s the most loving thing you can do for yourself.

✨ Key Takeaways:

• Healing often leads to outgrowing people—and that’s okay.
• Grieving people who are still alive is real and valid.
• Letting go isn’t selfish; it’s an act of self-respect.
• Healing creates space for new, aligned relationships.
• Self-compassion is key to navigating loss and rebuilding.

💬 Join the conversation: Have you lost people in your healing journey? Share your story in the comments or DM Chevelle to keep the conversation going.

Who let us be unsupervised?! In this episode of Organized Chaos, we’re exposing the ultimate scam: adulthood. Remember when we thought growing up meant freedom, staying up late, and eating ice cream for breakfast? Fast forward to today, and it turns out it’s just bills, back pain, existential dread, and wondering if cereal counts as dinner.

We’re diving deep into the chaos of adulting—from the education system’s bait-and-switch to financial nightmares, career confusion, the loneliness epidemic, and the unrealistic expectations set by social media. We’ll talk about why making friends as an adult feels like dating (but worse), why paychecks disappear before you can even enjoy them, and how no one actually knows what they’re doing.

But don’t worry—I’ve got actual survival tips to help you navigate this beautiful disaster. So whether you’re thriving, barely surviving, or just out here winging it, grab your coffee, your wine, or your emotional support snack, and let’s figure out this mess together. Because if you ever feel like you’re failing at life? You’re not alone.

🎧 Tune in now, and let’s embrace the chaos. 🎧