What I love about this practice is anybody can do it, any age and skill level, without any props. Of course, I love even more the energy it gives me and how it just makes me feel amazing. I truly believe someday it will be as big as yoga. Join me at ClubQigong.com to begin purging out the negativity. Start with the my "8 Brocades" Course to begin the cleansing and renewing now. Link in bio (click my picture to go to my page). 🙏✨#wellness #selfimprovement #health #life #advice #emotions #heal #healingjourney #self #affirmations #happiness #fitness #yoga #pilates #exercise #joedrummerboy