Orgasmic Birth: Podcast

Orgasmic Birth: Podcast

By Debra Pascali-BonaroEducationParentingKids & Family
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Orgasmic Birth: Podcast episodes

  • ep. 79 - Ecstasy in Birth: Navigating a Joyful Journey or To Give Birth in Ecstasy

    Embark on an exciting journey exploring the pleasure and incredible possibilities of an ecstatic birthing experience. This exploration incorporates acupuncture, singing, haptonomy, osteopathy, and various practices, revealing extraordinary opportunities within the transformative dimensions of childbirth. Get ready for a journey beyond the ordinary!

     

    Docteur Marie-Pierre Goumy, a respected French physician, acupuncturist, homeopath, and author, guides people through transformative childbirth experiences. Her acupuncture, homeopathy, and psychology expertise is blended with traditional practices and modern insights. Known for Tu Accoucheras dans l'extase ("You Will Give Birth in Ecstasy"), Dr. Goumy is dedicated to breaking generational cycles and changing the childbirth narrative. Going beyond the physical, she explores psychological and spiritual aspects, offering insights for a positive and ecstatic birthing experience.



    In This Episode:

    • Exploration of modalities like acupuncture, singing, haptonomy, and osteopathy in preparing for an orgasmic birth

    • Dr. Goumy's  journey of psychogenealogy, uncovering familial patterns, and consciously choosing a different path

    • The role of the divine feminine and insights in shaping the understanding of childbirth

    • Transformative practices, including prenatal singing, autonomy, and the powerful triad of mother, baby, and another person during childbirth

    • Integration of acupuncture to establish a link between body and spirit, aiding in the modification of physiology and emotional well-being

    • The significance of self-confidence, faith, and belief in the mystery of life during childbirth

    • Dr. Goumy's joyful birth highlighted warmth, joy, and peace, emphasizing the partner's crucial role in ensuring a confident and secure presence during childbirth

     

    Key Takeaways:

    • Exploring the potential for an ecstatic birth involves adopting a holistic approach that combines diverse modalities and a deep understanding of spirituality

    • The divine feminine and insights from literature contribute to shaping a positive understanding of childbirth

    • Achieving an ecstatic birth involves breaking family patterns, adopting a conscious narrative, and nurturing confidence, faith, and belief in the mystery of life

    • Dr. Goumy's  experience shows how energy and consciousness in childbirth can transform, highlighting that sharing positive birth stories can change how society sees childbirth



    Key Quotes:

     

    "The energy during childbirth is very special, connecting the energy of the baby and the mother, marking the birth of both." - Docteur Marie-Pierre Goumy

     

    "More women and parents sharing positive birth experiences will contribute to shifting the paradigm towards a positive and ecstatic narrative." -Docteur Marie-Pierre Goumy





    Connect with Docteur Marie-Pierre Goumy!

    Linkedin: https://www.linkedin.com/in/docteur-marie-pierre-goumy-88043147/

     

     

    Connect with Debra!

    Instagram: https://www.instagram.com/orgasmicbirth/  

    Twitter: https://twitter.com/OrgasmicBirth  

    YouTube https://www.youtube.com/c/OrgasmicBirth1   

    Tik Tok https://www.tiktok.com/@orgasmicbirth  

    Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/  

     

    Visit https://www.orgasmicbirth.com/ for more information on how to Positively Prepare for birth and parenting

     

    Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world! 

     

    Orgasmic Birth Podcast: Pleasure in pregnancy, birth, and parenting. I believe pleasure is our birthright - from our sexuality, birth, parenting, and beyond, we can find pleasure when we create space for joy and intimacy in our lives. Join me to have deep conversations about breaking the taboos of Sexuality + Motherhood/Parenthood.

     

    Listen to leading experts in sexuality, healing, and childbirth, as well as stories from new parents, doulas, doctors, midwives, and nurses. We will discuss how to positively prepare for childbirth and parenting by expanding love and intimacy in your life.

     



    Get full access to Orgasmic Birth at orgasmicbirth.substack.com/subscribe
    26 min
  • ep. 78 - What Orgasmic Birth Can Teach Us About Having a Great Sex Life

    Don't miss this episode if you're ready to redefine pleasure in birth, parenting, and birthwork! We explore not only the techniques for achieving orgasmic births but also the often-overlooked aspects of postpartum sex and reclaiming one's sexual life after childbirth. Our insightful guest navigates the political landscape surrounding the cultural tendency to sterilize and desexualize birth, shedding light on the empowering potential of intuitive, instinct-driven birthing experiences. 

     

    Suzannah Weiss is a writer, certified sex educator, sex/Love coach, and birth doula. Her writing on gender, sexuality, love, and social justice has been published in The New York Times, The Washington Post, New York Magazine, and more. And most recently, Suzannah attended our Orgasmic Birth Practitioner Training. Her book Subjectified: Becoming a Sexual Subject is available for pre-ordering on Amazon - https://www.amazon.com/Subjectified-Becoming-Subject-Suzannah-Weiss/dp/1509560181/ref=sr_1_fkmr0_1

    In This Episode:

    • Techniques for orgasmic birth and postpartum sex explored

    • Addressing the politics of sterilizing and desexualizing birth in our culture

    • The beauty of intuition and instinct in home births, shared by a gynecologist

    • Recommendation of the Orgasmic Birth Practitioners program for doulas, midwives, nurses, and educators

    • The intersection of orgasmic birth and somatic sexology, emphasizing the overlap in practices

    • Expanding the definition of orgasm to include sensations beyond a sexual climax

    • Practical tips for preparing body, mind, and spirit for an orgasmic birth experience

     

    Key Takeaways:

    • Orgasmic birth is not solely about the climax but extends to various sensations and experiences during childbirth

    • Embracing pleasure in birth involves saying yes to the moment, being present, and surrendering to uncomfortable sensations

    • Cultivating a lifestyle that promotes relaxation, outdoor activities, and self-nurturing enhances the potential for orgasmic birth

    • Practices like breathwork, breast massages, and sexual exploration contribute to preparing for orgasmic birth

    • Connecting with the intuition and instinct of mothers in home births can lead to beautiful and empowering experiences

    • The Orgasmic Birth Practitioners program is recommended for birth professionals seeking a holistic approach

     

    Key Quotes:

    "Learning from a gynecologist that 80 percent of births can happen at home is eye-opening. It's beautiful to see mothers trust their intuition and instincts when allowed the freedom to birth in their own way." - Suzannah Weiss

     

    "Orgasmic birth is not just an orgasm; it's about expanding your definition of orgasmic sensations during birth." - Suzannah Weiss

     

    Connect with Suzannah!

    Linkedin:  https://www.linkedin.com/in/suzannahweiss/

    Website: https://suzannahweiss.com/

    Instagram: https://www.instagram.com/weisssuzannah/?hl=en

    Twitter: https://twitter.com/suzannahweiss?lang=en

    Book: SUBJECTIFIED by Suzannah Weiss, CSE - https://www.amazon.com/Subjectified-Becoming-Subject-Suzannah-Weiss/dp/1509560181/ref=sr_1_fkmr0_1

     

    Connect with Debra!

    Instagram: https://www.instagram.com/orgasmicbirth/  

    YouTube https://www.youtube.com/c/OrgasmicBirth1   

    Tik Tok https://www.tiktok.com/@orgasmicbirth  

    Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/  

    Visit https://www.orgasmicbirth.com/ for more information on how to Positively Prepare for birth and parenting

     

    If you are a doula, midwife, nurse or childbirth educator who would like to expand your childbirth practice with pleasure,  we invite you to join our growing worldwide network of Orgasmic Birth Practitioners https://www.orgasmicbirth.com/orgasmic-birth-practitioner-training/ 

     

    Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world! 

     

    Orgasmic Birth Podcast: Pleasure in pregnancy, birth, and parenting. I believe pleasure is our birthright - from our sexuality, birth, parenting, and beyond, we can find pleasure when we create space for joy and intimacy in our lives. Join me to have deep conversations about breaking the taboos of Sexuality + Motherhood/Parenthood.

     

    Listen to leading experts in sexuality, healing, and childbirth, as well as stories from new parents, doulas, doctors, midwives, and nurses. We will discuss how to positively prepare for childbirth and parenting by expanding love and intimacy in your life.



    Get full access to Orgasmic Birth at orgasmicbirth.substack.com/subscribe
    20 min
  • ep. 77 - Birth Trauma - Tips to Prevent and Heal

    Discover the secrets to an orgasmic birth that not only empowers you but also prevents birth trauma. In this captivating podcast episode, we delve into the profound connection between pleasure, intimacy, and childbirth. Uncover the four essential elements for a positive birth experience and learn how to cultivate respect, informed decision-making, and strong relationships with your care team. Gain insights into building effective communication skills, creating a respectful birth environment, and harnessing the power of pleasure as part of your labor preparation. 

     

    Join us as we celebrate the beauty of birth and embrace the power of pleasure in labor. Stay tuned, and let's redefine your birth story together.

     

    In This Episode:

    • The discussion about the impact and occurrences of birth trauma
    • The importance of bringing pleasure back into childbirth and parenting
    • The four essential elements for a positive birth experience
    • The need for informed decision-making during childbirth
    • The significance of effective communication with the care team
    • Creating a birth environment that respects and honors the experience
    • Balancing exposure to both positive and challenging birth stories
    • The role of pleasure practices in healing and well-being

     

     

    Key Takeaways:

    • Birth trauma can have physical and emotional consequences during and after childbirth.
    • Reintroducing pleasure elements into childbirth is crucial for addressing societal taboos and gaps in sexual education.
    • A positive birth experience requires respect, support, informed decision-making, and a strong relationship with the care team.
    • Effective communication with the care team is necessary, covering intimacy, privacy, cultural traditions, and spiritual practices.
    • Creating a respectful and sacred birth environment helps honor the physical, spiritual, and intimate aspects of the experience.
    • Balancing exposure to both positive and challenging birth stories provides valuable insights for expecting parents.
    • Incorporating pleasure practices into daily life can aid in healing and overall well-being, preparing for a pleasurable birth.

     

     

    Key Quotes:

     

    "You're not alone in experiencing birth trauma. Healing is possible with specialized therapists who see, hear, and support you on your journey to feeling respected and whole as a parent."- Debra Pascali Bonaro

     

    "Positive birth thrives on respect, support, informed decisions, and strong relationships with your care team, where your voice and choices are honored." - Debra Pascali Bonaro

     

    Resource Mentioned

    https://pattch.org/

     

    Connect with Debra!

    Instagram: https://www.instagram.com/orgasmicbirth/  

    Twitter: https://twitter.com/OrgasmicBirth  

    YouTube https://www.youtube.com/c/OrgasmicBirth1   

    Tik Tok https://www.tiktok.com/@orgasmicbirth  

    Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/  

     

    Visit https://www.orgasmicbirth.com/ for more information on how to Positively Prepare for birth and parenting

     

    Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world! 

     

    Orgasmic Birth Podcast: Pleasure in pregnancy, birth, and parenting. I believe pleasure is our birthright - from our sexuality, birth, parenting, and beyond, we can find pleasure when we create space for joy and intimacy in our lives. Join me to have deep conversations about breaking the taboos of Sexuality + Motherhood/Parenthood.

     

    Listen to leading experts in sexuality, healing, and childbirth, as well as stories from new parents, doulas, doctors, midwives, and nurses. We will discuss how to positively prepare for childbirth and parenting by expanding love and intimacy in your life.



    Get full access to Orgasmic Birth at orgasmicbirth.substack.com/subscribe
    24 min
  • ep. 76 - The Impact of Early Life on Love, Sex, Pleasure & Procreation

    Discover the transformative power of pleasure in childbirth and parenting in this episode. Join host Debra Pascali Bonaro as she engages in a candid and enlightening conversation with Nicole Moore. Together, they explore how early life experiences can shape our perspectives on love, intimacy, and procreation, emphasizing that it's never too late to heal and rewrite our narratives. Nicole's journey, from embracing birth as a beautiful bounty to her profound work with the Birth Into Being Method, illustrates how cultivating pleasure can pave the way for an empowered pregnancy, birth, and postpartum experience, fostering a beautiful feedback loop with our children. Tune in now to gain insights on understanding your own imprints and finding the courage to assert yourself in this pivotal phase of life with Nicole Moore.

     

    Nicole Moore is a Mother, gardener, performance artist, poet, and an outspoken, multi-passionate birth nerd. She has lived on and off-grid intentional community in the forest, by the sea, for the last 20 years, raising her kids and cultivating a deep trust in birth & life. Her mission is to help women and families know what is possible in birth, why it matters, and to help them access a blissful experience for themselves. (Along with all the associated gifts and side effects...) Nicole knows in her bones that birth can be beautiful because she is one of the 'lucky' ones who had incredible undisturbed birth experiences. She draws on these memories or imprints every day of her Mothering life. 

     

    Nicole's lived experience of birth as beautiful, bountiful, and full of potential as a doorway to healing - along with her 15 years of work with birth imprints (via the Birth Into Being Method) confirms her beliefs in birth as a tool of conscious evolution.

     

     

    In This Episode:

    • Nicole's mission - helping women and families access a blissful experience for themselves
    • Nicole draws on her own undisturbed birth experience to help others heal and create new imprints
    • Birth Into Being Method - a set of processes and exercises to help understand yourself and clear inhibiting patterns from the past
    • For pregnant women, it can help create an environment for birth with privacy and safety
    • It also prepares for motherhood by teaching how to hold boundaries when needed
    • Acknowledge what is there in your past that needs to be healed, looked at, or strengthened
    • Pleasurable birth is an opportunity to optimize a baby's neurological capacity for pleasure through oxytocin exposure
    • Nicole created an online course called Birth Into Being with Ease and Grace; she also has another online course called Rewrite Your Story

     

     

    Key Takeaways:

    • Birth is a tool for conscious evolution
    • Learn to recognize old imprints and choose differently
    • Make a change if your environment doesn't make you feel safe or comfortable
    • We have the power to assert ourselves with family and hold boundaries around the care received
    • Postpartum bliss is possible by reclaiming the need to prioritize yourself
    • Birth is a doorway to healing, opening up the capacity for gifts for you and your family

     

    Key Quotes:

     

    "Birth is a doorway to healing, and it opens up the capacity for lots of gifts for you and your family." - Nicole Moore

     

    "When a woman feels safe and trusting in her body, it has a really big impact on her birth outcomes." - Nicole Moore

     

    Connect with Nicole!

    Instagram: https://www.instagram.com/birthintobeing/

    Website: https://birthintobeing.com.au/

    Facebook: https://www.facebook.com/BirthIntoBeing

     

    Connect with Debra!

    Instagram: https://www.instagram.com/orgasmicbirth/  

    Twitter: https://twitter.com/OrgasmicBirth  

    YouTube https://www.youtube.com/c/OrgasmicBirth1   

    Tik Tok https://www.tiktok.com/@orgasmicbirth  

    Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/  

     

    Visit https://www.orgasmicbirth.com/ for more information on how to Positively Prepare for birth and parenting

     

    Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world!



    Get full access to Orgasmic Birth at orgasmicbirth.substack.com/subscribe
    33 min
  • ep. 75 - Embracing the Goddess Within: Empowering Pregnancy and Postpartum through Prenatal Massage and Touch

    Get ready to embrace massage, touch, and pleasure! In this episode, massage therapist Melissa Hailemelekot shares the profound benefits of bodywork before, during, and after birth. Listen in as Melissa guides us through practical techniques to find comfort, empowerment, and bliss in pregnancy and new motherhood.

    Melissa draws from her own inspiring birth stories as well as decades of experience supporting women as a massage therapist, doula, and educator. She discusses the importance of building community, customizing care, and moving from healing to pleasure. Whether you love massage or have never tried it, Melissa will inspire you to honor your body and embrace touch on your sensual journey to motherhood.

     

    In This Episode:

    • Melissa's inspiring birth stories and journey to supporting women
    • Customizing care by listening to each woman's needs
    • Addressing fear and building community trust  
    • Building a collaborative team of practitioners
    • Easing discomforts through massage techniques
    • Preparing the body for birth by reducing stress
    • Promoting postpartum recovery through massage 

    Key Takeaways:

    • Massage provides comfort, empowerment and pleasure
    • Take time to listen and understand each woman's needs
    • Build a supportive community and collaborative care team
    • Use massage to gradually prepare the body for birth 
    • Continue massage postpartum to aid recovery  
    • Nurture yourself with touch and massage on your journey

     

    Key Quotes:

    "Connecting to your body, raising those levels of oxytocin...having your partner massage you and connecting before is just having that pleasurable experience." - Melissa Hailemelekot

    "There's this aspect that we carry that surrounds us … this ethereal body of stress that sometimes we carry and to be able to lift that up and to be able to help mothers feel like those goddesses and feel empowered and to feel in their power is what I do." - Melissa Hailemelekot

     

    Connect with Melissa!

    Instagram: https://www.instagram.com/moss_north_therapy/

    Website: https://www.mossnorththerapy.com/

    YouTube: https://www.youtube.com/channel/UCJ-T-j_l0sfwrX5o_eqGh9g

     

    Connect with Debra!

    Instagram: https://www.instagram.com/orgasmicbirth/  

    Twitter: https://twitter.com/OrgasmicBirth  

    YouTube https://www.youtube.com/c/OrgasmicBirth1   

    Tik Tok https://www.tiktok.com/@orgasmicbirth  

    Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/  

     

    Visit https://www.orgasmicbirth.com/ for more information on how to Positively Prepare for birth and parenting

     

    Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world! 

     

    Orgasmic Birth Podcast: Pleasure in pregnancy, birth, and parenting. I believe pleasure is our birthright - from our sexuality, birth, parenting, and beyond, we can find pleasure when we create space for joy and intimacy in our lives. Join me to have deep conversations about breaking the taboos of Sexuality + Motherhood/Parenthood.

    Listen to leading experts in sexuality, healing, and childbirth, as well as stories from new parents, doulas, doctors, midwives, and nurses. We will discuss how to positively prepare for childbirth and parenting by expanding love and intimacy in your life.

     



    Get full access to Orgasmic Birth at orgasmicbirth.substack.com/subscribe
    26 min
  • ep. 74 - Orgasmic Birth as an Ocean

    In this powerful episode, new mom Annie shares the transformative story of her 68-hour home birth journey surrounded by her loving family. She describes the ocean-like sensations of her long yet pleasurable labor and birth, the vital support of her doula and midwife, and the incredible bonding experience with her baby and relatives. Annie offers inspiration to other expectant mothers on embracing the waves of labor, trusting your body's wisdom, and savoring each moment.

    Annie Weiler loves children, walks, music, and laughing. She is a MOM, an abolitionist educator and enjoys spending time with all of her amazing family including her baby Yuri, and dog, Tula.

     

    In this episode:

    • Preparing for birth with hypnobirthing and practices
    • Early labor beginning a week before due date
    • Details of the 68-hour labor
    • Resting between surges
    • Support from family during long labor
    • Guidance from the doula
    • The moment of birth into the caul
    • How the birth was orgasmic
    • Annie's advice to others

    Key takeaways:

    • Having both a doula and midwife is invaluable
    • The ecstatic and pleasurable sensations of birth
    • Embracing each moment of the journey
    • Surrounding yourself with loving support
    • Birth is natural and instinctual. 
    • Gratitude can change your attitude.
    • Be at peace with the unknown and the uncontrollable.

     

    Key Quotes:

    "Be present, try to feel all the gratitude and love that you can in every moment and the whole journey." - Annie Weiler

    "I could feel her right there, which was … so surreal." - Annie Weiler

     

    Connect with Annie!

    Instagram: @ani___wei

     

    Connect with Debra!

    Instagram: https://www.instagram.com/orgasmicbirth/  

    Twitter: https://twitter.com/OrgasmicBirth  

    YouTube https://www.youtube.com/c/OrgasmicBirth1   

    Tik Tok https://www.tiktok.com/@orgasmicbirth  

    Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/  

    Visit https://www.orgasmicbirth.com/ for more information on how to Positively Prepare for birth and parenting

     

    Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world! 

     

    Orgasmic Birth Podcast: Pleasure in pregnancy, birth, and parenting. I believe pleasure is our birthright - from our sexuality, birth, parenting, and beyond, we can find pleasure when we create space for joy and intimacy in our lives. Join me to have deep conversations about breaking the taboos of Sexuality + Motherhood/Parenthood.

     

    Listen to leading experts in sexuality, healing, and childbirth, as well as stories from new parents, doulas, doctors, midwives, and nurses. We will discuss how to positively prepare for childbirth and parenting by expanding love and intimacy in your life.

     



    Get full access to Orgasmic Birth at orgasmicbirth.substack.com/subscribe
    29 min
  • ep. 73 - Moving from Fear to Confidence in preparing for your Orgasmic Birth

    Do you want to move from fear to confidence in childbirth? In this episode, Debra explores the common fears and anxieties around childbirth that often go unaddressed. She explains how fear is a natural response, but when excessive can negatively impact the birthing experience by making it longer, more painful and increasing interventions. Debra guides us to identify and openly acknowledge our deepest worries 

    Debra provides us with a toolkit of practical strategies to move from paralyzing fear to empowered confidence before and during birth. From seeking knowledge through classes and resources, communicating openly with your care team, creating detailed birth preferences, practicing visualization and relaxation techniques, hiring a doula for support, prioritizing self-care and curating a positive birth environment.

    By facing fears head-on, surrounding yourself with positive stories, setting realistic expectations and proactively preparing, Debra shows how we can overcome anxiety and approach birth with joy, trust and anticipation for meeting our babies. This encouraging episode provides invaluable insights and guidance for expecting mothers and partners to transform fear into the ultimate birthing experience.

     

    In this episode:

    • Debra discusses common fears around childbirth like pain, interventions, loss of control, etc.
    • She explains how unaddressed fears can negatively impact the birth experience.
    • Strategies are provided for moving from fear to confidence before and during labor.
    • The importance of educating yourself, communicating with providers, relaxation techniques, support systems and more are covered.
    • Tips are given for creating a positive birth environment and setting realistic expectations.
    • Debra emphasizes that fear can be overcome with education, support and preparation to create a positive birth.

     

    Key Takeaways:

    • Fear is a natural response but can become excessive and negatively impact childbirth if unaddressed.
    • Education through reputable sources, classes and your care team is crucial for alleviating fears.
    • Open communication with providers ensures you get guidance and have fears addressed.
    • Listening to positive stories and setting realistic expectations creates the right mindset.
    • Proactive preparation and support allows you to move from fear to empowered confidence.

     

    Key Quotes:

    "Fears in childbirth actually make birth longer, more painful, harder, and more susceptible to more interventions." - Debra Bonaro

    "You can find joy, love and connection. You can move from fear to confidence in childbirth." - Debra Bonaro

     

    Connect with Debra!

    Instagram: https://www.instagram.com/orgasmicbirth/

    Twitter: https://twitter.com/OrgasmicBirth

    YouTube: https://www.youtube.com/c/OrgasmicBirth1

    TikTok: https://www.tiktok.com/@orgasmicbirth

    Visit https://www.orgasmicbirth.com/ for more information on how to Positively Prepare for birth and parenting 

    Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world: https://www.orgasmicbirth.com/the-film/

     

    Orgasmic Birth Podcast: Pleasure in pregnancy, birth, and parenting. I believe pleasure is our birthright - from our sexuality, birth, parenting, and beyond, we can find pleasure when we create space for joy and intimacy in our lives. Join me to have deep conversations about breaking the taboos of Sexuality + Motherhood/Parenthood. 

    Listen to leading experts in sexuality, healing, and childbirth as well as stories from new parents, doulas, doctors, midwives, and nurses. We will discuss how to positively prepare for childbirth and parenting by expanding love and intimacy in your life.



    Get full access to Orgasmic Birth at orgasmicbirth.substack.com/subscribe
    27 min
  • ep. 72 - Ecstatic Birth: Nature, Intention and Laughter

    Curious about the positive impact of setting intentions for a fulfilling childbirth journey?

    Join Lindsey Marie as she shares her transformative birth experiences, emphasizing nature's connection and the role of healing. Explore the power of connection to your body, baby, and partner, the importance of preparation for childbirth, how to use laughter as a tool for birth, and learn how to approach childbirth with intention and creativity for a fulfilling journey. Let's dive into Lindsey's journey of exploring how she can have influence over her pregnancy and childbirth by tapping into an inner strength and love for all beings that will change her life forever.

    Lindsey Marie is the founder of Exquisite Motherhood; she is a mother, writer, teacher, and leader in human evolutionary potential. Lindsey specializes in integrative therapeutics and premier lifestyle coaching for women of all ages and backgrounds. Her unique blend of training in psychology, neuroscience, health & fitness, Eastern healing modalities, and various artistic expressions allows her to empower and support others into vibrant and deeply satisfying lives and parenthood.

     

    In this Episode:

    • Lindsey Marie stresses the significance of comprehensive preparation for childbirth, starting before conception
    • The impact of thoughts and choices during pregnancy on the birthing experience, emphasizing the importance of understanding the mind, is underscored
    • Lindsey and her husband chose solitary births but welcomed their children when they wanted to join, creating an intimate family event
    • She prioritized safety and acceptance in her first birth, experiencing intensity while embracing the transformative journey to motherhood
    • In her second pregnancy, Lindsey initially sought an ecstatic, but shifted to focus on a fulfilling experience
    • Her third birth focused on creating art through the birthing process
    • Lindsey emphasizes the importance of nurturing a deep connection with the divine, especially after experiencing trauma and heartbreak
    • Explore Lindsey's offerings through "Exquisite Motherhood" to enhance your journey into motherhood and healing

     

    Key Takeaways:

    • Preparation for childbirth is essential for a fulfilling experience
    • Emphasis on connecting with nature and understanding the power of creation
    • Prioritizing mental health and allowing the mind to be a best friend
    • Trusting in the process and listening to intuition for what feels right
    • Birth is an art and a creative energy
    • Acknowledge past pain and trauma as part of the healing journey, contributing positively to humanity and future generations

     

    Tweetable Quotes: 

    "Let's bring back the art of giving birth. This doesn't have to be the stale thing that we do anywhere, whether it's in an establishment that we feel comfortable in or in our own home. It can be a gorgeous, beautiful representation of our deepest intents, our deepest desires, our deepest gifts, and our deepest creative expressions." - Lindsey Marie

    "And what I think and what I feel very, very strongly about is that it all comes back to the mind and our relationship to it. And our tolerance for thoughts and our ability to really feel like we are the master of our mind, or at least we are co-creating in a way that feels like we're really thriving." - Lindsey Marie

    "Birth is an opportunity to expand and deepen your connection to your body, your baby, and your partner. But too often, without preparation, people experience the opposite and miss the magic that birth offers." - Lindsey Marie

     

    Connect with Lindsey!

    Instagram,

    Or visit her website: https://exquisitemotherhood.com/contact

     

    Connect with Debra!

    Instagram: https://www.instagram.com/orgasmicbirth/  

    Twitter: https://twitter.com/OrgasmicBirth  

    YouTube https://www.youtube.com/c/OrgasmicBirth1   

    Tik Tok https://www.tiktok.com/@orgasmicbirth  

    Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/  

    Visit https://www.orgasmicbirth.com/ for more information on how to Positively Prepare for birth and parenting

    Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world! 

     

    Orgasmic Birth Podcast: Pleasure in pregnancy, birth, and parenting. I believe pleasure is our birthright - from our sexuality, birth, parenting, and beyond, we can find pleasure when we create space for joy and intimacy in our lives. Join me to have deep conversations about breaking the taboos of Sexuality + Motherhood/Parenthood.

    Listen to leading experts in sexuality, healing, and childbirth, as well as stories from new parents, doulas, doctors, midwives, and nurses. We will discuss how to positively prepare for childbirth and parenting by expanding love and intimacy in your life.



    Get full access to Orgasmic Birth at orgasmicbirth.substack.com/subscribe
    32 min
  • ep. 71 - Magic of Midwives

    Empowering oneself through knowledge, embracing intimate and joyful experiences during pregnancy, and choosing a birthing environment that aligns with one's values and preferences can transform childbirth into a deeply personal and ecstatic journey, challenging the conventional narratives around birthing!

    Heather Drumgoole, a passionate doula, shares her inspiring journeys, advocating for personalized, collaborative care and the exploration of various birthing environments. These conversations inspire a more informed, empowered, and pleasurable approach to childbirth. Dive into the world of childbirth through intimate stories and insights. Embrace the empowerment of holistic approaches, understand the significance of education, and celebrate the joy of pregnancy.

     

    In this Episode:

    • From a misinformed young mother to an advocate for natural birth, Heather's experiences illustrate the evolution of birthing wisdom and empowerment
    • Heather's transformative relationship with her midwife enabled her to understand her natural capabilities, the importance of consent during birth, and her ability to trust herself.
    • She achieves a fulfilling home birth with her sixth child, demonstrating the impact of a supportive, informed, and instinct-driven birthing environment
    • Her six various pregnancies led and confirmed her passion for birth work. Each pregnancy & birth revealed how powerful she was
    • Joy, freedom, and richness of a more instinctive, organic, and supportive birthing experience, contrasting it with restrictive medical models, is emphasized
    • Heather stresses the importance of self-education in childbirth, highlighting its role in empowering decisions
    • Maintaining intimacy and joy during pregnancy, advising adaptability and connection for couples is stressed
    • The value of a collaborative approach involving doulas, midwives, and doctors to ensure optimal outcomes is highlighted

     

    Key Takeaways:

    • A model focusing on women's autonomy and informed consent during childbirth is crucial for fostering empowerment
    • Supportive and respectful birthing environments allow for transformative, instinctive experiences, enriching the maternal journey
    • Expectant individuals should proactively seek balanced, diverse knowledge about childbirth
    • Personalized care from midwives provides intimate, attuned support, fostering lasting relationships and addressing individual needs
    • Exploring and understanding all available birthing options, including environment and care models, empowers informed, value-aligned choices
    • Midwives are an option
    • Pain is purposeful and can be pleasurable!
    • Normalize the collaboration of midwives & doctors working together in their specialized spaces. 

     

    Resources mentioned:

    • Pleasurable Birth Essential Class https://www.orgasmicbirth.com/pleasurable-birth-essentials/ with $50.00 off coupon
    • www.eatpraydoula.com

     

    Tweetable Quotes: 

    "I respect doctors for what they do, but I beg to differ that there's more. There would be more successful births if we were left alone in pleasure with love and support than what I'm seeing at hospitals right now with the clients I'm working with." - Heather Drumgoole

    "Educate yourself, ladies. It's more than just having a baby. It's more than just being a pregnancy. There's a lot that we need to learn as individuals, as women, and as a culture to develop what birth culture means to us." - Heather Drumgoole

     

    Connect with Heather!

    Instagram

    E-mail: [email protected]

     

    Connect with Debra!

    Instagram: https://www.instagram.com/orgasmicbirth/  

    Twitter: https://twitter.com/OrgasmicBirth  

    YouTube https://www.youtube.com/c/OrgasmicBirth1   

    Tik Tok https://www.tiktok.com/@orgasmicbirth  

    Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/  

    Visit https://www.orgasmicbirth.com/ for more information on how to Positively Prepare for birth and parenting

    Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world! 

     

    Orgasmic Birth Podcast: Pleasure in pregnancy, birth, and parenting. I believe pleasure is our birthright - from our sexuality, birth, parenting, and beyond, we can find pleasure when we create space for joy and intimacy in our lives. Join me to have deep conversations about breaking the taboos of Sexuality + Motherhood/Parenthood.

    Listen to leading experts in sexuality, healing, and childbirth, as well as stories from new parents, doulas, doctors, midwives, and nurses. We will discuss how to positively prepare for childbirth and parenting by expanding love and intimacy in your life.



    Get full access to Orgasmic Birth at orgasmicbirth.substack.com/subscribe
    26 min
  • ep. 70 - The Role of Sexual Empowerment in Women's Empowerment

    Childbirth is not just a physical act; it's the ultimate confluence of sensuality, power, and transformation! Join Dr. Danielle Harel as she redefines the concept of the intersection of sexuality and childbirth. Emphasizing the transformative power of breath and mindful movement, she reveals how the pelvic floor is the nexus of empowerment. Challenging societal norms, Dr. Harel paints birth as an orgasmic, sensual experience. Tune in, reconnect with your body, and explore the potent blend of sexuality in motherhood. Don't miss this enlightening journey!

    Dr. Danielle Harel is the co-creator of the Somatica Method and the co-founder of the Somatica Institute. She has a Ph.D. in Human Sexuality (DHS), a graduate degree in Clinical Social Work (MSW), and a Bachelors (BA) degree in Psychology and Educational Counseling. As a somatic sexologist, professor, and author, Danielle has devoted the last 20 years to resolving her client's sexual challenges, training sex & relationship coaches, and empowering people.

     

    In this episode:

    • Introduction of Dr. Danielle Harel, co-creator of the Somatica Method, who has done extensive research on orgasmic birth, discussing the role of sexual empowerment in women's empowerment
    • Danielle's personal journey of her not-so-empowered birthing experiences and her realization about the lack of embodiment in traditional birth education
    • Her research reveals two main groups of people regarding orgasmic birth: those who proactively use sexuality during childbirth for empowerment and connection and those who unexpectedly experience orgasms during childbirth
    • Dr. Harel introduces a practice focusing on deep inhalation, extending breath awareness down to the pelvic floor, with this, individuals can cultivate heightened sensations and an intensified connection with their sexual energy
    • Through her training sessions, she assists individuals in reconnecting with their bodies, advocating for people to actively acknowledge and reclaim different parts of their bodies
    • As individuals become more sexually empowered, they often experience a renewed sense of aliveness
    • Addressing the societal dichotomy between motherhood and sexuality, Dr. Harel underscores that birth is an inherent part of the life cycle and is closely linked to sexuality
    • Dr. Danielle offers training for professionals to become sex coaches and a workshop called In Love to help people learn tools of relating and sexuality

     

    Key Takeaways:

    • Understanding and harnessing sexual energy can transform your life and your birth
    • Sexuality and orgasms can help the body relax, feel safe, and expand during childbirth
    • Sexual empowerment is about feeling alive and connected to our erotic energy
    • Taking deep breaths and squeezing the pelvic floor can help us become more sensitized to our bodies
    • Bringing awareness to the pelvic floor and breathing into it can help sexual empowerment
    • Holding hands on the belly and saying "this is mine" can be powerful
    • Feeling alive, joy, pleasure, and being able to say yes/no more clearly are benefits of connecting with erotic energy
    • Integrating sexuality in birth can be challenging but beneficial

     

    Tweetable Quotes: 

    "So when people embody and connect with the erotic energy, their accessibility to the turn ons is much higher. They feel more joy, they feel more pleasure walking day in and day out in the world. They are just more alive." - Danielle Harel

    "We're not just like walking heads. There's so much more of us than our brains, and living fully in our body is such a much more expended way of living." - Danielle Harel

     

    Connect with Danielle!

    Linkedin,Facebook

    Or visit her website: https://www.somaticainstitute.com/

     

    Connect with Debra!

    Instagram: https://www.instagram.com/orgasmicbirth/  

    Twitter: https://twitter.com/OrgasmicBirth  

    YouTube https://www.youtube.com/c/OrgasmicBirth1   

    Tik Tok https://www.tiktok.com/@orgasmicbirth  

    Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/  

    Visit https://www.orgasmicbirth.com/ for more information on how to Positively Prepare for birth and parenting

    Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world! 

     

    Orgasmic Birth Podcast: Pleasure in pregnancy, birth, and parenting. I believe pleasure is our birthright - from our sexuality, birth, parenting, and beyond, we can find pleasure when we create space for joy and intimacy in our lives. Join me to have deep conversations about breaking the taboos of Sexuality + Motherhood/Parenthood.

    Listen to leading experts in sexuality, healing, and childbirth, as well as stories from new parents, doulas, doctors, midwives, and nurses. We will discuss how to positively prepare for childbirth and parenting by expanding love and intimacy in your life.



    Get full access to Orgasmic Birth at orgasmicbirth.substack.com/subscribe
    27 min

About Orgasmic Birth: Podcast

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Orgasmic Birth Podcast: Pleasure in pregnancy, birth and parenting. I believe pleasure is our birthright - from our sexuality, birth, parenting and beyond, we can find pleasure when we create space…