Original Strength Bodcast

In this episode, Tim talks with speaker and author, Donna Jackson Nakazawa about healing from mental disorders and immune system disorders. Donna is leading the change in the medical approach to helping people heal from mental and immune disorders. Her book, The Angel and The Assassin is the game changer!  

Donna has also created a program called Your Healing Narrative: Write-to-Heal With Neural Re-Narrating™.  

Check our Your Healing Narrative here: https://donnajacksonnakazawa.com/

Use code: Calm2021 to get a discount on this wonderful program!

In this 100th episode and special edition of the BodCast, Tim talks steroids, necks, mass, and training routines. This is one short show you won't want to miss!

In this episode, Tim talks with his good friend, Seth Munsey, the owner and creator of Disc Golf Strong. Seth is a strength and conditioning coach helping amateur and professional disc golfers "strengthen" their game and their bodies.  

This is a great conversation with an amazing human. You will fall in love with Seth, it's unavoidable.   

To learn more about Seth and training for disc golf, go to  www.discgolfstrong.com 

Or go to Youtube and check out  @Disc Golf Strong 

Or on Instagram @discgolfstrong

In this episode, Tim talks with Dr. Kathleen Stross and Dr. Danielle Tolman, members of VeDA, the Vestibular Disorders Association. Doctors Stross and Tolman are two rich resources (experts) on vestibular system disorders. VeDA is a non-profit organization that seeks to help people with vestibular disorders live their best lives possible.   

To learn more about the VeDA, vestibular disorders, or to find help and resources if you are dealing with vestibular system issues, check out these links:   

VeDA: https://vestibular.org/

Patient Toolkit: Becoming your own advocate. https://vestibular.org/article/diagnosis-treatment/new-patient-toolkit/ 

docuseries: Life Rebalanced Chronicles  

Provider Directory: https://vestibular.org/healthcare-directory/ 

BALANCE AWARENESS WEEK; https://vestibular.org/article/baw/

In this AMAZING episode, Tim talks with Coach John U. Bacon about his new book, and the real-life story that led to the book, Let Them Lead. This is a story that will ignite your heart, and it contains leadership lessons that may catapult your life.   

You owe it to yourself to catch fire with Coach Bacon. Listen to this episode, read the book, change the world.   

To learn more about this amazing Hockey Coach and his amazing story, check out https://letthemleadbybacon.com/

In this episode, Tim talks with Dr. Kathryn Schmitz about how movement can help people dealing with cancer, and even how movement may help prevent some types of cancer.   

Dr. Schmitz is a distinguished Professor, Department of Public Health Sciences, and a distinguished Professor, Department of Physical Medicine and Rehabilitation. She is also the author of Exercise Oncology and Moving Through Cancer.   She is super brilliant and passionate about helping people survive and thrive through cancer.  

To learn more about Dr. Schmitz and her work, check out  MovingThroughCancer.com and https://cancer.psu.edu/researchers/individual/-/researcher/5B6500F63D5438DBE0540010E056499A/kathryn-schmitz-phd-mph-facsm

In this episode, Tim talks with the amazing, Liz Koch, teacher and author specializing in the mysteries and messages of the psoas.   

Liz is the author of The Psoas Book and Stalking Wild Psoas and she teaches professionals all over the world how to help people heal and restore their psoas, thus restoring themselves.  T

o learn more about Liz, check out her website Coreawareness.com  

To read her books, click here: https://www.amazon.com/Liz-Koch/e/B0030N9M2Q?ref=sr_ntt_srch_lnk_1&qid=1629737624&sr=8-1

In this episode, Tim talks with The Sleep Doctor, Dr. Chris Winter. Dr. Winter is  a neurologist who specializes in sleep and is an accomplished author with two wonderful books: The Sleep Solution and The Rested Child.   

This is a fun conversation with a genuine good-hearted Doc who cares about helping people sleep better, feel better and perform better.   

To read The Sleep Solution, click here:  https://www.amazon.com/The-Sleep-Solution-audiobook/dp/B01N5PCDDE/ref=sr_1_1?dchild=1&keywords=the+sleep+solution&qid=1629306044&sr=8-1 

To read The Rested Child, click here: https://www.amazon.com/Rested-Child-Tired-Irritable-Disorder/dp/0593330072/ref=sr_1_3?dchild=1&keywords=the+rested+child&qid=1629306107&sr=8-3 

To find Dr. Winter on Twitter and Instagram, go here: @sportsleepdoc

In this episode, Tim talks with Leah Goldstein, speaker, author, athlete, and kickass motivator! Leah is the first woman ever to win the Race Across America. But that's not even the coolest thing she has done.   

Leah has the most grit of anyone you will ever know. It's her superpower. 

Listen to her inspiring story and learn how to remove all the limits from your life.   

"Today."  

To learn more about Leah, check here out here:  https://leahgoldstein.com/

No Limits Documentary trailer: https://www.youtube.com/watch?v=KnvyMm-5YFM

In this episode, Tim talks with Dr. James Doty about his wonderful book, Into the Magic Shop. This is one of Tim's favorite books that he has read in 2020. Into the Magic Shop will make you want to be a better person, and so will Dr. Doty.   

This is one to listen to again and again.   

To learn more about Dr. Doty and CCARE, click here: 

http://ccare.stanford.edu/about/people/ccare-staff/ 

To read Into the Magic Shop, click here:  https://www.amazon.com/Into-Magic-Shop-Neurosurgeons-Mysteries/dp/0399183647/ref=sr_1_1?dchild=1&keywords=into+the+magic+shop&qid=1628173857&s=books&sr=1-1