They call us angry like it’s an insult. But in this episode, we reclaim that fire. These 60 affirmations are a sacred offering for every Black woman who’s been told she’s too loud, too bold, too emotional. You’ll hear powerful words rooted in ancestral wisdom and guided by the Orisha...Yemaya, Oshun, Oya, and Oba Nani.

This is not about silencing your rage...it’s about honoring it, healing through it, and remembering who you are. So press play, take a breath, and return to your power.

Because your anger isn’t the problem...your suppression is.

In this episode of Orisha University, we explore the mysterious and powerful Orisha Olokun — guardian of the ocean's depths and keeper of the subconscious mind. Discover how Olokun represents mental health, hidden truths, and emotional balance. Through story, symbolism, and spiritual insight, we unravel the lessons Olokun offers about ego, illusion, and inner healing.

References:

• Brown, David H. Patakin: Orisha Stories from the Odu of Ifá
• Correal, Tobe Melora. Finding Soul on the Path of Orisa: A West African Spiritual Tradition (p. 9). Clarkson Potter/Ten Speed
• Cuoco, Alex. African Narratives of Orishas, Spirits and Other Deities
• Jones, Nia - Morgan Oşun Yami. Merindilogun Folktales: Morals of Yoruba Odus Relating Today's Lifestyles
• Kumari, Ayele. Isese: Spirituality Workbook, The Ancestral Wisdom of the Ifa Orisa Tradition.
• Wiles Quinones, Ayoka. I Hear Olofi's Song: A Collection of Yoruba Spiritual Prayers for Egun and Orisa . Oshun Publishing.

Olokun had 5 daughters with Olosá and four daughters with Oloná. And another daughter named Aganá Erí.

With Olosá (Owner of Lagoons possible path of Nana Buruku)

Omí Losá Oruko

Omí Losá Lashé

Omí Losá Bokún

Omí Losá Orun

Omí Losá Foshé

With Oloná (ancient river Orisha)

Omí Loná Oruku

Omí Loná Lashé

Omí Loná Bokún

Omí Loná Orun

Reference:

Brown,David H. Patakin: Orisha Stories from the Odu of Ifá

Ever wonder why practitioners greet each other by saying Iboru, Iboye, Ibosise? Well this pataki gives some insight into the saying and meaning!

Reference:

Jones,Nia - Morgan Oşun Yami. Merindilogun Folktales: Morals of yoruba Odus Relating Today's Lifestyles Volume 1- Ogunda Meji

Orunmila Decides to create something important before leaving to learn to divine. After greeting him warmly and showing him great hospitality will they acceot when he has to leave behind. Let me know what you think about this story!

Reference:

Jones, Nia - Morgan Oşun Yami. Merindilogun Folktales: Morals of yoruba Odus Relating Today's Lifestyles Volume 1

Ashe ashe ashe! We're back and transformed. Welcome to Season 2 of the Orisha University Podcast—formerly known as the Ashe Shop Podcast.

In this kickoff episode, Ashley, your Orisha Storyteller and spiritual guide, reintroduces the podcast with a new name, renewed energy, and a deeper intention. Orisha University is your weekly study hall for spiritual growth, ancestral wisdom, and cultural connection. Together, we’ll explore stories of the Orisha, the power they hold, and the lessons they offer us in today’s world.

This season, we’re diving even deeper—discussing Orisha like Logunede, Oba Nani, Nana Buruku, and Olokun. You’ll hear reflections on finding elders, embracing initiation, connecting with ancestors, and soothing the soul with affirmations rooted in African spirituality.

Light your candles. Open your journals. Let’s remember who we are and walk this sacred path together.

This episode takes a deep dive into the Orisha Oya Yansan, lets discuss her relationship with the cemetery, transformation, and the other Orisha.

References

In this episode, we offer healing affirmations designed to guide you through grief and depression with compassion and hope. These affirmations are crafted to help you reconnect with your inner strength, honor your emotions, and embrace the journey of healing. Whether you're navigating loss, heavy emotions, or seeking peace, let these words remind you that transformation is possible, and you’re never alone in your journey. Take a deep breath, press play, and allow these affirmations to be a soothing balm for your soul.

This story Never gets old. Does this story sound familiar to you?

I understand a little jealousy between sisters, but did Oshun take it too far?