The Conscious and Subconscious mind are a powerful team, and the fuel that drives them is emotion/feeling. By becoming more aware of how we feel and using those feelings to align our desires, we open the door to deep transformation.

Introduces the concept of the subconscious mind in an accessible way, provides relatable examples, and offers actionable strategies for listeners.

The Conscious mind is responsible for logical thinking, decision-making, and awareness in the present moment, while the subconscious mind operates beneath the surface, storing memories, habits, and emotions. While the conscious mind processes information actively, the subconscious shapes our behavior based on ingrained beliefs and past experiences. Together, they form the dynamic that governs our thoughts, actions, and perceptions of reality.

This podcast explores the power of the subconscious mind, mental health, and self-care, offering insights and tools to enhance personal well-being and inner growth.