This week we were privileged to have Durham and Jacob from Core Advantage, as well as Jamie and Charlie from Melbourne Strength Culture on the podcast. We had an honest, knowledgeable and highly relevant discussion for athletes, active individuals and Coaches alike.
We discuss Returning to performance post COVID, and much more.
Website: https://www.orphiceducation.com/
Facebook: https://www.facebook.com/orphiceducation
Instagram: https://www.instagram.com/orphiceducation
Durham McInnes has been working with elite athletes from domestic to Olympic level since 1999. He is the athletic development manager for Basketball Victoria, the speed and agility coach for the Deakin Melbourne Boomers, as well as strength and conditioning coach to the Melbourne Ice in the national women’s ice hockey league. Durham also serves on the advisory board to the undergraduate exercise and sports science course at Deakin University.
Instagram: @durham_mcinnis
Jacob Tober splits his time between his role as a high performance coach and his role as head of education for Core Advantage researching, writing and developing educational content for social media and the Core Advantage Mentorship and short courses. Since 2017, Jacob has been working in an advisory role with Deakin University providing a coaches perspective and assisting in research design and implementation for studies exploring velocity based training and power development.
Instagram: @core_advantage
- Art of the Reload: https://www.coreadvantage.training/product/the-art-of-the-reload/
- Further Free Content: https://www.coreadvantage.training/free-resources-store
MELBOURNE STRENGTH CULTURE
Charlie Athanassiou is a competitive powerlifter who has been powerlifting for over 3 years now. He has worked in the fitness industry for nearly 6 years with the intentions of becoming one of Australia's best powerlifters and powerlifting coaches. He is currently the head of powerlifting at Melbourne Strength Culture.
Instagram: @quantum_lifting
Jamie Smith is the Owner and Director of Coaching at Melbourne Strength Culture.
Instagram: @j.smith.culture