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Health and well-being are more than the absence of illness. Our mission at Oscailt, (which means opening in Gaelic), is to create a space in the community that helps people open up to their innate cap... more
FAQs about Oscailt Resources - Mindfulness Meditation Downloads:How many episodes does Oscailt Resources - Mindfulness Meditation Downloads have?The podcast currently has 10 episodes available.
May 29, 2023Cultivating A Courageous Heart Week 4Cultivating A Courageous Heart Week 4 by Mary O'Callaghan...more20minPlay
May 29, 2023Cultivating A Courageous Heart Week 3Cultivating A Courageous Heart Week 3 by Mary O'Callaghan...more21minPlay
May 29, 2023Cultivating A Courageous Heart Week 2Cultivating A Courageous Heart Week 2 by Mary O'Callaghan...more22minPlay
May 29, 2023Cultivating A Courageous Heart - Week 1Cultivating A Courageous Heart - Week 1 by Mary O'Callaghan...more19minPlay
May 29, 2023Cultivating A Courageous Heart - Intro to 4 Week CourseCultivating A Courageous Heart - Intro to 4 Week Course by Mary O'Callaghan...more4minPlay
July 24, 20153 Step Breathing Space3 Step Breathing Space - a guided mindfulness meditation. A short Mindfulness of Breathing guided meditation. Narrated by Mary O'Callaghan - Oscailt, Dublin, Ireland....more2minPlay
July 24, 2015Body Scan (short version)A short Mindfulness Body-Scan guided meditation. Narrated by Mary O'Callaghan - Oscailt, Dublin, Ireland....more14minPlay
July 24, 2015Breathing MeditationMindfulness of breathing guided meditation. Narrated by Mary O'Callaghan - Oscailt, Dublin, Ireland....more15minPlay
December 20, 2013Sitting MeditationA guided mindfulness sitting-meditation, narrated by Mary O'Callaghan - Oscailt Integrative Health Centre, Dublin, Ireland....more30minPlay
December 20, 2013Body Scan MeditationA guided mindfulness body-scan-meditation, narrated by Mary O'Callaghan - Oscailt Integrative Health Centre, Dublin, Ireland....more39minPlay
FAQs about Oscailt Resources - Mindfulness Meditation Downloads:How many episodes does Oscailt Resources - Mindfulness Meditation Downloads have?The podcast currently has 10 episodes available.