Let's chat about the Oscars. Who won? Who wore what? Did you cry? What can they do better?

Have you seen any of the new Netflix documentaries? One of them is about a gaslighting husband. One is about a plastic detox. The last one is about a greedy family. Let's watch them and discuss.

Other yappings about my new fitness routine, my possible return to teaching, the popularity of pilates, and new stories that we should be keeping our eye on.

Got something you want to say about this episode? Send me a text!

Support the show

Are you getting our newsletter? Join the TVF Sisterhood by subscribing to our monthly newsletter. You'll get the same positive vibes, recipes and workout tips you love from the podcast delivered right into your inbox. You can subscribe here.

Ready for change? You can develop healthy habits and make your fitness journey your new lifestyle with the TVF app. Receive coaching, motivation, track nutrition and workouts and get access to monthly challenges for $25/month. Join the app community here.

IG: @TiaVFitness
www.tiavfitness.com
Salad Fund - $TiaVFitness