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The energy vampire can suck your energy and wear you out. Learn traits of the energy vampire, how they make you feel and 10 ways to protect your energy.
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Support the show
Subscribe and Support my show. I appreciate your monthly donations.
https://www.buzzsprout.com/2378274/support↗️
BOOK - The Spirited Life - A high vibrational guide to healing
https://www.amazon.com/s?k=the+spirited+life+jill+ufer&crid=1VE6LBI7RKLO8&sprefix=the+spirited+life%2
Caps%2C150&ref=nb_sb_ss_fb_1_17_ts-doa-p
For more information on my Spiritual Life Coaching you may go to
https://www.omshantihealing.com/spiritual-life-coaching.html
Click the book button to schedule your Coaching Consultation for $100 off for a limited time.
**Also Check out my online courses here
https://www.omshantihealing.com/online-courses.html
Social Media -
https://www.facebook.com/highervibes2017
https://www.instagram.com/omshantihealing4u/
For guided meditations and lots of self care tips for pain, go to
...
We can create very cool events to happen in our lives when the energy is in the right place. In order for the energy to be right, we clear old messaging and create new messages. Learn more about the why you are having a hard time and a few mind openers to get the flow going better.
Send us Fan Mail
Support the show
Subscribe and Support my show. I appreciate your monthly donations.
https://www.buzzsprout.com/2378274/support↗️
BOOK - The Spirited Life - A high vibrational guide to healing
https://www.amazon.com/s?k=the+spirited+life+jill+ufer&crid=1VE6LBI7RKLO8&sprefix=the+spirited+life%2
Caps%2C150&ref=nb_sb_ss_fb_1_17_ts-doa-p
For more information on my Spiritual Life Coaching you may go to
https://www.omshantihealing.com/spiritual-life-coaching.html
Click the book button to schedule your Coaching Consultation for $100 off for a limited time.
**Also Check out my online courses here
https://www.omshantihealing.com/online-courses.html
Social Media -
https://www.facebook.com/highervibes2017
https://www.instagram.com/omshantihealing4u/
For guided meditations and lots of self care tips for pain, go to
...
The thoracic space to the throat holds self worth, confidence, speaking our needs and love. We hold emotions hear due to experiences and how we process them. Learn more on the why we have upper body pain and some tricks to flow better.
Send us Fan Mail
Support the show
Subscribe and Support my show. I appreciate your monthly donations.
https://www.buzzsprout.com/2378274/support↗️
BOOK - The Spirited Life - A high vibrational guide to healing
https://www.amazon.com/s?k=the+spirited+life+jill+ufer&crid=1VE6LBI7RKLO8&sprefix=the+spirited+life%2
Caps%2C150&ref=nb_sb_ss_fb_1_17_ts-doa-p
For more information on my Spiritual Life Coaching you may go to
https://www.omshantihealing.com/spiritual-life-coaching.html
Click the book button to schedule your Coaching Consultation for $100 off for a limited time.
**Also Check out my online courses here
https://www.omshantihealing.com/online-courses.html
Social Media -
https://www.facebook.com/highervibes2017
https://www.instagram.com/omshantihealing4u/
For guided meditations and lots of self care tips for pain, go to
...
to want or to yearn, that is the question. Learn more about the difference and how to create in a productive way.
Send us Fan Mail
Support the show
Subscribe and Support my show. I appreciate your monthly donations.
https://www.buzzsprout.com/2378274/support↗️
BOOK - The Spirited Life - A high vibrational guide to healing
https://www.amazon.com/s?k=the+spirited+life+jill+ufer&crid=1VE6LBI7RKLO8&sprefix=the+spirited+life%2
Caps%2C150&ref=nb_sb_ss_fb_1_17_ts-doa-p
For more information on my Spiritual Life Coaching you may go to
https://www.omshantihealing.com/spiritual-life-coaching.html
Click the book button to schedule your Coaching Consultation for $100 off for a limited time.
**Also Check out my online courses here
https://www.omshantihealing.com/online-courses.html
Social Media -
https://www.facebook.com/highervibes2017
https://www.instagram.com/omshantihealing4u/
For guided meditations and lots of self care tips for pain, go to
...
The Root and Sacral energies holds a lot of emotion around survival and tribe. When we stuff our experiences in our vulnerable spot over and over through life, this leads to chronic pain and requires intentional release to heal. Learn 5 techniques that will allow you to unclench and drop the pain.
Send us Fan Mail
Support the show
Subscribe and Support my show. I appreciate your monthly donations.
https://www.buzzsprout.com/2378274/support↗️
BOOK - The Spirited Life - A high vibrational guide to healing
https://www.amazon.com/s?k=the+spirited+life+jill+ufer&crid=1VE6LBI7RKLO8&sprefix=the+spirited+life%2
Caps%2C150&ref=nb_sb_ss_fb_1_17_ts-doa-p
For more information on my Spiritual Life Coaching you may go to
https://www.omshantihealing.com/spiritual-life-coaching.html
Click the book button to schedule your Coaching Consultation for $100 off for a limited time.
**Also Check out my online courses here
https://www.omshantihealing.com/online-courses.html
Social Media -
https://www.facebook.com/highervibes2017
https://www.instagram.com/omshantihealing4u/
For guided meditations and lots of self care tips for pain, go to
...
Although there is masculine and feminine energy in all of us, we tend to favor one over the other. Learn more traits and behaviors of both and check in with your dominant side.
Send us Fan Mail
Support the show
Subscribe and Support my show. I appreciate your monthly donations.
https://www.buzzsprout.com/2378274/support↗️
BOOK - The Spirited Life - A high vibrational guide to healing
https://www.amazon.com/s?k=the+spirited+life+jill+ufer&crid=1VE6LBI7RKLO8&sprefix=the+spirited+life%2
Caps%2C150&ref=nb_sb_ss_fb_1_17_ts-doa-p
For more information on my Spiritual Life Coaching you may go to
https://www.omshantihealing.com/spiritual-life-coaching.html
Click the book button to schedule your Coaching Consultation for $100 off for a limited time.
**Also Check out my online courses here
https://www.omshantihealing.com/online-courses.html
Social Media -
https://www.facebook.com/highervibes2017
https://www.instagram.com/omshantihealing4u/
For guided meditations and lots of self care tips for pain, go to
...
Experiences come to us as a vibration first. We react with an emotional and physical response. Learn 5 helpful awareness tools to better recognize how you feel when triggered by an external influence and how to shift your thinking to a more empowering energy.
Send us Fan Mail
Support the show
Subscribe and Support my show. I appreciate your monthly donations.
https://www.buzzsprout.com/2378274/support↗️
BOOK - The Spirited Life - A high vibrational guide to healing
https://www.amazon.com/s?k=the+spirited+life+jill+ufer&crid=1VE6LBI7RKLO8&sprefix=the+spirited+life%2
Caps%2C150&ref=nb_sb_ss_fb_1_17_ts-doa-p
For more information on my Spiritual Life Coaching you may go to
https://www.omshantihealing.com/spiritual-life-coaching.html
Click the book button to schedule your Coaching Consultation for $100 off for a limited time.
**Also Check out my online courses here
https://www.omshantihealing.com/online-courses.html
Social Media -
https://www.facebook.com/highervibes2017
https://www.instagram.com/omshantihealing4u/
For guided meditations and lots of self care tips for pain, go to
...
We all feel anxiety from time to time. For some of us it is a struggle to have a good quality of life, while living with anxiety and panic attacks. In this podcast I tell one of my stories of debilitating anxiety and how I learned healthy ways to manage my triggers.
Send us Fan Mail
Support the show
Subscribe and Support my show. I appreciate your monthly donations.
https://www.buzzsprout.com/2378274/support↗️
BOOK - The Spirited Life - A high vibrational guide to healing
https://www.amazon.com/s?k=the+spirited+life+jill+ufer&crid=1VE6LBI7RKLO8&sprefix=the+spirited+life%2
Caps%2C150&ref=nb_sb_ss_fb_1_17_ts-doa-p
For more information on my Spiritual Life Coaching you may go to
https://www.omshantihealing.com/spiritual-life-coaching.html
Click the book button to schedule your Coaching Consultation for $100 off for a limited time.
**Also Check out my online courses here
https://www.omshantihealing.com/online-courses.html
Social Media -
https://www.facebook.com/highervibes2017
https://www.instagram.com/omshantihealing4u/
For guided meditations and lots of self care tips for pain, go to
...
We all stuff our feelings but when you don't let your self heal from a trauma this pain evolves. It becomes part of you and the pain both emotional and/or physical manifest into something that can wreak havoc on your mind and body.
Use this technique to drop into your pain to hear it's story. Grow out of this cycle of self sabotage by tuning in and choosing to get into the flow of self healing.
Send us Fan Mail
Support the show
Subscribe and Support my show. I appreciate your monthly donations.
https://www.buzzsprout.com/2378274/support↗️
BOOK - The Spirited Life - A high vibrational guide to healing
https://www.amazon.com/s?k=the+spirited+life+jill+ufer&crid=1VE6LBI7RKLO8&sprefix=the+spirited+life%2
Caps%2C150&ref=nb_sb_ss_fb_1_17_ts-doa-p
For more information on my Spiritual Life Coaching you may go to
https://www.omshantihealing.com/spiritual-life-coaching.html
Click the book button to schedule your Coaching Consultation for $100 off for a limited time.
**Also Check out my online courses here
https://www.omshantihealing.com/online-courses.html
Social Media -
https://www.facebook.com/highervibes2017
https://www.instagram.com/omshantihealing4u/
For guided meditations and lots of self care tips for pain, go to
...
Send us Fan Mail
Support the show
Subscribe and Support my show. I appreciate your monthly donations.
https://www.buzzsprout.com/2378274/support↗️
BOOK - The Spirited Life - A high vibrational guide to healing
https://www.amazon.com/s?k=the+spirited+life+jill+ufer&crid=1VE6LBI7RKLO8&sprefix=the+spirited+life%2
Caps%2C150&ref=nb_sb_ss_fb_1_17_ts-doa-p
For more information on my Spiritual Life Coaching you may go to
https://www.omshantihealing.com/spiritual-life-coaching.html
Click the book button to schedule your Coaching Consultation for $100 off for a limited time.
**Also Check out my online courses here
https://www.omshantihealing.com/online-courses.html
Social Media -
https://www.facebook.com/highervibes2017
https://www.instagram.com/omshantihealing4u/
For guided meditations and lots of self care tips for pain, go to
...
From the publisher's feed
I am a healer, been one all my life. Owner of Om Shanti Healing ( OSH) since 2008 where I help heal others by way of massage therapy ,chronic pain relief, energy healing, spiritual life…
We will discuss multiple topics on transformation and growth out of hard times.
I am delighted to be here with you and if you love what I share subscribe and support.
Many blessings,
Jill