In today's episode, Sarah Glicken shares how she started her spiritual journey and found different practices to create more mindfulness in herself. Mindfulness allows us to develop the ability to separate what we are feeling in our bodies and what our ego is wanting to express.  When we are mindful we are aware of what is present in our mind and body.  This connection creates the awareness to dive more deeply into what is wanting to be expressed within you.  Let’s explore Sarah’s journey and how this created more mindfulness within her.           

Connect with Sarah:

IG: @osteostrongla

www.osteostrongla.com

www.osteostrong.me

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Mergoddess shares her newest manifestation and back story as a cat mom. Our past experiences can come back to us in many forms.  Usually to help us move through a lesson with love and gratitude.  When we can look at each experience as an experience, not needing to hold onto it or make it last forever.  The universe brings similar experiences back into our reality for us to fully enjoy them in the now.  Allow this episode to open your heart to experience more of what you are wanting, with detachment and peace.     

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Today's guest Maria Macsay shares how she has created a life to help others reclaim their power and create fulfilling lives. When we step into our purpose and what we are desiring to create within our bodies.  It can then easily be manifested into the world.  Building confidence within ourselves is the first step into creating that expansion for others.  Yoga is a beautiful way to start connecting our mind, body and soul together to bring harmony within.  Let’s explore with Maria and how she achieved body freedom.          

Connect with Maria:

IG: @mariamacsay

www.movingbody.com

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Mergoddess shares her reflection on forgiveness as a tool to manifest your desires. When we can forgive ourselves for past experiences and understand that those experiences created who we are today.  We can set ourselves free of the burdens we hold on to when we don’t feel free.  Forgiveness creates that freedom within our bodies and mind, to create something new and exciting.  We can learn from our past and forgive to allow us to move forward.  Let’s dive in and learn together how powerful forgiveness is.   

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Today's guest Erin dives into her evolution of love and how that has created all the tools to help others empower themselves.  Love allows us to express in our fullest authentic self.  When we embody love in our bodies, we start to fully experience life as it was meant to be. Shine your light, reach for the stars and know you are much more then this body. In this episode allow your heart to be open to receive all that is meant for you now.  

Connect with Erin: 

IG: @erin_rose_ward

@innerdimensiontv

@theclass

https://erinroseward.as.me/

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Today's guest Landon Guinn takes us on a journey to knowing your worth from the inside.  When you fully feel your worth from the inside, you no longer need validation or proof from the outside world.  This allows you to look at shadow aspects of yourself with love and gratitude.  Treasure your journey of how you got to where you are today.  You are worthy of it all.  Make space for yourself with this episode to be more present with what is present for you.      .

Connect with Landon:

[email protected] 

@energenetic.alkemy

bit.ly/landonguinn

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Today's guest Mychal V. Prieto shares his journey of discovering yoga and how it has made him a better fitness instructor and human.  When we set out to move our bodies, we then create a flow that allows us to connect more deeply within.  The more you move this starts the manifestation for connection within yourself.  Allow this episode to inspire you to move more, to flow with life and connect more fully to you. 

Connect with Mychal:

IG: @mychalangelo

@innerdimensiontv

www.mychalangelo.com

www.innerdimensiontv.com/join

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Charlie shares a deep dive into his spiritual journey and the growth that has come from it. By healing himself and providing tools for humanity.  When we come to understand how the human body works, we understand more deeply the experiences we go through.  This can put us on a path to explore more of yourself fully. Holding unconditional love for ourselves in these spaces of growth,  not only moves through us but the world.  Listen in as we dive into Charlie's journey of expansion within himself to help humanity.  

Connect with Charlie:

IG: @f45_training_culvercity

@kineticenergymgmt

@casaananda

https://www.revelationbreathwork.com

https://f45training.com/culvercity/schedule

https://casaananda.org/

https://osteostrongla.com/

https://www.kineticenergy.biz/

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Cody shares her incredible journey of building the courage to listen to the spirit, to guide her into creating a life worth living for. 

What will it take for you to create the reality you want?  Our past experiences teach us what is possible even when we have no idea.  When you stop, take a breath and listen, what do you hear?  The answers always lie within.  Allow this episode to create curiosity within yourself to look for the answers you seek.         

Connect with Cody:

IG: soulsproutspeaks

www.soulsproutspeaks.com

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Mergoddess deep dives into the unlimited possibilities that exist when we detach from the outcomes.

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