Food is a gift...quit quick-fixing and restricting...

Seriously...this is me ranting on the road...no joke.

I'm saddened by the fad-diets, the restricting of certain foods, and the quick fixes that people want.

Have a question?  Shoot me a DM, and let me show you that it's easier than you think! (OR-a fellow teacher?  Hey, I do that too...and it's tough.  Need to vent?) 

FINALLY-please LIKE, FOLLOW, and SHARE this episode--it helps in so many ways; and feel free to find me on Instagram @hkbleiker

Thank you and let's all grow OLDER, SMARTER, and STRONGER