Ostomingle The Podcast

Ostomingle The Podcast

By Renee Constantin and Jess AdamHealth & Fitness
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Ostomingle The Podcast episodes

  • To J-pouch or not to J-pouch?

    We're joined by Jess Mann and Adam Keam in this episode to discuss all things J-pouch, the good, the bad and the ugly. Having had two different experiences, we chat about the positives and negatives of living with a J-pouch, as well as a few unexpected occurrences!

    Have a question for us or a topic you want us to discuss? Get in touch and follow us on Instagram @Ostomingle

    Make sure you subscribe to be notified of our next episode and like and review us on the Apple Podcast app, Spotify or wherever you get your podcasts!

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    40 min
  • Stomas of all shapes and sizes

    Welcome to our first episode! Stomal Therapy Nurse and fellow ostomate Sam Abarca joins us today to teach us about all the different types of ostomies and the different circumstances that lead to stoma surgeries. You’ll also get to know your hosts as we share a little about our own journey’s to becoming ostomates.


    Have a question for us or a topic you want us to discuss? Get in touch and follow us on Instagram @Ostomingle


    Make sure you subscribe to be notified of our next episode!



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    25 min
  • Pregnancy with a stoma

    Thinking about growing your family in the future? Currently pregnant? We're joined by Krystal Miller to discuss her 3 stoma pregnancy experiences and give a heavily pregnant Renee her tips and tricks!

    Have a question for us or a topic you want us to discuss? Get in touch and follow us on Instagram @Ostomingle

    Make sure you subscribe to be notified of our next episode and like and review us on the Apple Podcast app, Spotify or wherever you get your podcasts!

    Support the show
    34 min
  • Support Systems- parents, siblings, friends, partners and strangers

    This special episode shines a light on the people who make up our support systems, whether mothers and fathers, siblings, partners or friends; having a strong support system is vital in all walks of life- but when someone is chronically ill or suffering, who is supporting your supporters?

    Have a question for us or a topic you want us to discuss? Get in touch and follow us on Instagram @Ostomingle

    Make sure you subscribe to be notified of our next episode and like and review us on the Apple Podcast app, Spotify or wherever you get your podcasts!

    Support the show
    31 min
  • Tips, Tricks and Stoma Hacks

    We talk about all the stoma supplies, tips and tricks that  we, and ostomates around the world swear by! Tune in for a few of our favourite precast and for a very special announcement by our sponsor Ability Adaptive Wear on their new product launching soon!

    Have a question for us or a topic you want us to discuss? Get in touch and follow us on Instagram @Ostomingle

    Make sure you subscribe to be notified of our next episode and like and review us on the Apple Podcast app, Spotify or wherever you get your podcasts!

    Support the show
    26 min
  • Bags Bags Plugs and Tapes

    Renee and Jess are joined by Coloplast Ostomy supply representative Bernadette in this episode to learn about finding the right product for your particular stoma and the different styles available.

    Have a question for us or a topic you want us to discuss? Get in touch and follow us on Instagram @Ostomingle

    Make sure you subscribe to be notified of our next episode and like and review us on the Apple Podcast app, Spotify or wherever you get your podcasts!

    Support the show
    37 min
  • Recovering and Starting to Exercise with your stoma

    So you've got your stoma, now the fun begins!
    Getting moving post-op can be challenging but it's so important to improving the quality of your life moving forward! Join us as we talk about the recovery period and getting your abdominals working again!


    Have a question for us or a topic you want us to discuss? Get in touch and follow us on Instagram @Ostomingle

    Make sure you subscribe to be notified of our next episode and like and review us on the Apple Podcast app, Spotify or wherever you get your podcasts!

    Support the show
    23 min
  • Mental health

    Mental health is a huge topic to tackle and one that is so important for estimates and us all! Join Renee and Jess as they discuss their mental health journeys and the ups and downs they faced pre and post surgery.

    If anything in today's episode effects you, please reach out to your family, friends, medical specialists or the mental health institutions in your country including Beyond blue and Lifeline Australia.

    Have a question for us or a topic you want us to discuss? Get in touch and follow us on Instagram @Ostomingle

    Make sure you subscribe to be notified of our next episode and like and review us on the Apple Podcast app, Spotify or wherever you get your podcasts!

    Support the show
    36 min
  • Welcome to Ostomingle the Podcast

    Join Renee and Jess, two young estimates as they delve into all things Ostomy from surgery to love and travel. Ostomingle the Podcast asks all the questions you want to know to special guests and gets the inside scoop on living life as an ostomate.

    Have a question for us or a topic you want us to discuss? Get in touch and follow us on Instagram @Ostomingle

    Make sure you subscribe to be notified of our next episode and like and review us on the Apple Podcast app, Spotify or wherever you get your podcasts!



    Support the show
    1 min
  • The Shit People Have Said

    We asked you all to share the conversations you've had with strangers or family and friends about your stomas and we got the good, the bad and the ugly! Tune in for some incredible stories as we continue to conversation on medical education with the greater community!


    Have a question for us or a topic you want us to discuss? Get in touch and follow us on Instagram @Ostomingle


    Make sure you subscribe to be notified of our next episode!

    Support the show
    27 min

About Ostomingle The Podcast

From the publisher's feed

Talking all things ostomy! Renee and Jess are young Ostomates getting into life with a stoma and everything that entails!Make sure you subscribe to be notified