That's not how that was all supposed to go. The On The Ball podcast reacts to the big one/damp squib (delete as appropriate), and try and find some positives amidst the disappointment, as Ipswich Town get their first win at Carrow Road for 20 years with a 2-0 win on Saturday.

Ryan Livermore, Dan Brigham, Zoe Morgan and Steve Sanders take up the less than enviable task of reliving the soreness of the weekend's result, including refereeing cowardice, a misjudged starting XI, and the cameo from a little Chilean fella who totally lost his head.

Plus, the criminal offence of grabbing the ball, the low hanging fruit of 'Roy Hodgson is old' gags, a chip on Ruddy Jr's shoulder, and the greatest Delia impression you'll hear this year in ChatGPT Get Banged.

Slightly new name, slightly new look, same podcasters, and absolutely the same vaguely coherent waffle.

The On The Ball podcast is now the OTB podcast and Norwich City have helpfully kicked off the 'OTB' era with a win (they must have known), triumphing in one of their finest performances of the season at The Den with a 2-1 victory over Millwall.

Ryan Livermore, Dan Brigham, Zoë Morgan and Steve Sanders dish out more praise to the lads as Toure comes over all supersub, Field plays the field, and one of the panel has to eat some humble pie over Pelle Mattsson's finishing.

Plus, big derby anticipation, canaries landing on Nunez, the pointlessness of tiny shinpads, and why letting political party leaders into your dressing room probably isn't a great idea.

After a midweek blip, normal service under Philippe Clement was resumed for Norwich City as they took to The Valley to grind out a 1-0 win at the weekend.

However, in every great heroic quest there's a chippy little Welsh fella … the panel of Ryan Livermore, Dan Brigham and Steve Sanders examines the tape of the Nathan Jones vs Philippe Clement and the handshake that wasn't, as well as talking up Norwich City's new-found solidity, the rise and rise of Pelle Mattsson and the versatility of Liam 'Ryan' Gibbs.

Plus, there's the ultimate verdict on two left-footed lads of yore, Mattsson's hair-and-tat combo and that whole thing about paying people a wage they can live off.