186. OTQ! Chasing dreams with Sofie Schunk and Mary Denholm

In this compelling

episode of The Marathon Running Podcast, we have the privilege of exploring the

remarkable journeys of Mary Denholme and Sofie Schunk, both Olympic trials

qualifiers at CIM where they both came in at 2:36!. They are 2 of the 173 fastest

marathoners in the country!

Our engaging conversation

spans their lives, daily commitments, and the intricacies of their training

routines, offering listeners valuable insights into the strategies that led to

their Olympic trials qualification.

Sophie, who not only

works full-time but also manages life with type one diabetes, provides a unique

perspective on overcoming additional challenges in the pursuit of marathon

excellence. Meanwhile, Mary, a full-term running coach and former trial

attorney, shares her wealth of experience and wisdom gained through years of

dedicated involvement in the sport.

Beyond their individual

achievements, Mary and Sofie touch upon the essence of running as a team sport.

They discuss the power of mutual support during races, emphasizing the positive

impact of pushing each other and offering a helping hand during challenging

moments. This candid conversation showcases the camaraderie that exists among

runners, revealing the profound truth that running is not merely an individual

pursuit but a collective effort where athletes uplift each other through the

highs and lows of training. Tune in to witness the resilience, determination,

and community spirit that define Mary and Sophie's running journeys and inspire

runners of all levels.

MARY DENHOLM @eatrunandbemary

SOFIE SCHUNK @runwithinsulin

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