This week we discuss how our personal growth journey started with yoga. You can start your journey by defining your life goals and the steps it will take to achieve them. Remember that you have the power to change who you are and how you feel. You can start by setting boundaries. Finally, we talk about the most important things we learned from our personal growth journey.

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Ivana Ventic - [email protected] / www.okoloizabells.com  

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Erika Sardinha - [email protected] / www.thepersonaldeveloper.com

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