From our live community events to the big wins amongst our clients. Getting over long term injuries and backing up podium performances, 2023 has been a huge success of a year. We're so proud of the whole team who have helped achieve this, from our coaches to every one of our athletes, these wins come as a result of hard work, commitment and discipline. If you haven't yet taken our Free Strength Analysis. It'll take you no more than 10 minutes and no equipment other than your phone. Don't forget we have two live Training course dates coming up early in the year, in London and Bath so book your place and take your knowledge and service to the next level. Our club webinar/workshop calendar is quickly filling up for 2024 so if your club are keen for us to come and take your members through everything 'S&C for Endurance' then get in contact via the website or [email protected]

(00:43) Reflecting on the Past Year (01:27) Acknowledging the Team (03:14) Highlighting Success Stories (04:17) Community Events and Gatherings (06:00) Launch of the Strength for Endurance Training Course (07:49) Success Stories: Overcoming Injuries and Achieving Goals (24:42) Upcoming Events and Opportunities (27:19) Conclusion and Farewell P.S. Whenever you're ready there are 3 ways you can work with us Strength For Endurance to overcome your pain and return to doing the things you at the level you want. Subscribe to our Youtube Channel - here Arm yourself with a level of knowledge you can call on at anytime. From choosing the best exercises, identifying the warning signs to prevent bigger issues developing or understanding what other factors you could be addressing to unlock your potential, we'll give you the essential tools and resources. Join our SFE Program Pathway - here The proof is in our results and we've taken hundreds of individuals from a place of confusion & despair to a place of confidence and full recovery. Get the highest level of accountability, support, strategy and training starting with our 12 week program. Book a Consultation Call - here Podcast post-production by EZPZ Podcasting