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This week we're riffing off of sign #3 from last weeks episode as I've realized how much overscheduling of my time I've been doing lately. Join me in exploring what role our mind serves in our relationship with our body and wondering if we would spend less time on autopilot if we're asking our body for consent with how we fill, use, and share our time, energy, and resources.

I also announce the Clusterfuck Cheatsheet, a resource to help your day be decent even when life feels defeating!
Get your Clusterfuck Cheatsheet here!  https://www.subscribepage.com/p1g3y9


For more fun, lets connect https://instagram.com/improvide.with.lori
For more about my vision and values, visit https://www.loricrawford.me
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