Today’s topic is Mindset… With all of the changes going on in the world, sometimes it’s easy to get caught up in the thought process of, “I don’t know how I’m going to figure this out”, or, “why me?”. It is very important that despite all the changes that may be going on in your life; you maintain grounded and with the right mindset. We should really be asking, “Why NOT me?”. Last week we talked about imposter syndrome and how sometimes it’s easy to underestimate your power to change, and in today’s episode we will dive into how you can start manifesting positive change in your life, and truly cultivate a mindset that lifts you up and pushes you towards your goals.

Welcome to Our Chic Chat, hosted by Julie, aka “Mom”, and Kaity, aka “Daughter”. In this show, you can definitely expect raw and comedic convos normalizing fears, emotions, thoughts we all have on a daily and how to get through; because laughter and dark humour is our catalyst for getting by. Join our mother and daughter team as they open you up to their struggles, experiences, and lives- let’s Chic, Chat, and Chill!

IOCF.org

nimh.nih.gov

helpguide.org