Our Connected Inner Selves

Our Connected Inner Selves

By Rayan ElaSociety & CultureReligion & SpiritualitySpiritualityPersonal Journals
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Our Connected Inner Selves episodes

  • Feminine and Masculine self concepts
    I wanted to tackle the idea of how we have perceived men and women when we were younger might have influenced what we liked and how we behaved today. 
    We chose who to look up to, not because of our own assigned gender, but because of what felt safe. We will always go towards the group that feels safe, and we will confirm to it to be a part of it.
     
     
    Music:
    RSPN by Blank & Kytt | https://freemusicarchive.org/music/Blank__KyttMusic promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY 3.0https://creativecommons.org/licenses/by/3.0/
    23 min
  • Dealing with a toxic work environment
    To all the people who I have waited for this episode, my hietus is over! I needed time to focus my energey and attention on my last internship.
    In this episode, I talk about how I handled working in an unhealthy atmosphere and how it helped me learned a lot about myself. My advice? Do not resist your current situation, dedramatize, and choose what you want your work life to look like!
     
    Music:
    Cozy Fireplace by Purrple Cat | https://purrplecat.com/Music promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY-SA 3.0https://creativecommons.org/licenses/by-sa/3.0/
    42 min
  • Money Talk
    Hello fellow inner selves! I wanted to talk about my vision on money and how to deal with it after a friend told me she would never say no to a higher paying job even if it meant she would something that she does not really like compared to other options she had. In this episode, I talk about how not having money as your first goal when making choice can actually lead you to get even more money you had hoped for. Leading with the heart can bring some pretty unexpected positive things. 
     
    Music Pall1958 from Pixabay
    21 min
  • Manifestation 3 When you feel stuck
    This episode is firstly an update on the two last manifestation episodes I have made. I wanted to give you guys the outcome of this life experiment so that it can inspire you conduct this kind of life tests in your own lives. I also talk about how I still felt anxious after everything was resolved, where it came from and how to deal with this anxiety. These tips can be applied to situations when you feel stuck or inner conflicts. As Dr. Wayne Dyer would say, conflict can only survive with your participation.
     
    Music by NaturesEye from Pixabay
    38 min
  • Dealing with criticism
    Hello everyone!
    I was recently recently criticized by my driving instructor in a very aggressive way. I saw myself being pulled into dark thoughts patterns of either making myself a victim or putting all the fault onto him by being resentful towards him. I quickly stopped as I did not want to go down that route. I tell you about how I dealth with these severe critiques and why taking a step back in order to deal with this part of yourself that think that this past moment is still real is very important.
     
    Music: Mixkit.com
    35 min
  • Circle of Life
    I thought about the circle of life when I was resting and trying to be in the present moment after a meditation. It made me examine the life we all live more deeply and how this aspect of a circle surrounds us all the time. It is this very shape that life takes on that allows us to become who we desire to be. We never lose an opportunity or a means to an end because everything regenerates in infinity.
     
    Music from Tunetank.com
    Everest- AlexMakeMusic (Copyright Free Music)
    Download free: https://tunetank.com/t/1bq1/471-everest
    29 min
  • Feel good right now
    Hey beautiful souls! I wanted to give some general advice on the importance of our present moment and on feeling the way we want to feel right now disregarding our external environment. What we are truly seeking in life is a feeling. Any decision, choice, or goal we desire in life only exists because we think it will affect us in a positive way and make us feel better about ourselves. And the key to true happiness is to surrender and feel the feeling you are expecting right now. I finish by giving you a small experience I have gone through by surrendering.
     
    Music from Tunetank.com
    Enrize - Ocean Breeze (Copyright Free Music)
    Download free: https://tunetank.com/t/1bq1/831-ocean-breeze
    33 min
  • Manifestation 2 Update on making hard decisions
    I am super excited and happy about this episode as it is kind of Part 2. of the Making Hard Decisions episode where I talk about how I decided to embrace the unknown and not make a safe choice regarding my next internship. I am giving an update on the offers I got, how they were almost exactly aligned with what I wanted and how happy I am to have followed a decision led by the heart.
     
    Music:
    Music from Tunetank.com danyvin -
    Stay Home (Copyright Free Music)
    Download free: https://tunetank.com/t/1bq1/3835-stay-home
    19 min
  • My relationship with men
    Hello everyone! 
    I wanted to make an episode on my relationship with men as I think this short story can help anyone disregarding who you are and who you love. I have realized that past emotions from childhood still drove my relationship with men until I was 20 or so. I will talk about how I overcame it and I will present you a simple very well-known method to help you dive into your feelings to understand them better.
    Don't hesitate to reach out!
     
    Music:
    Music from Tunetank.com Soundcraft - Fluttering Moth (Copyright Free Music) Download free: https://tunetank.com/t/1bq1/3885-fluttering-moth
    29 min
  • My love life
    Hey everyone!
    Today I wanted to share my short love life story. I first think it can help you know me better and understand where I coming from. Secondly, I hope that by me sharing the 'romantic' experiences I have had with the doubts and lack of self-love that came with them, it can resonate with you in your life to support your personal growth.
    I really hope you enjoy it and do not hesitate to reach out on my personal IG account: rayanelas
    Music:
    soundcloud.com/barradeen
    Music promoted by https://www.free-stock-music.com
    Creative Commons Attribution-ShareAlike 3.0
    Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
    1 hr 29 min

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