Grab a cup of tea & a cozy blanket... Emily Sauer joins us on the pod today! We chat attachment styles, niblings, being vegan, living sustainably, running marathons, and more. 

This episode is chaotic but it’s REAL! Helen & Kenz start the episode talking about the bad vibes lately, but suddenly everything changes & the podcast turns into a party when we share our favorite songs. 

Love is in the air & we are ready to chat about it! This week, we talk all about love, dates, red flags, and so much more! Happy a Happy Valentine's Day! <3

Who's that girl? It's KENZ! Learn all you've ever wanted to know about her and more! There's laughs, tears, and tea... Enjoy!

In this episode we cozy up with some tea, blankets, and candles to chat about hygge - what it is, what it means in our lives, & how it helps us to find joy in the winter. Then the episode takes a chaotic turn as we make some surprise calls to have “hygge” conversations. 

This week we catch up on how our holidays went with a big recap on Kenz's house drama and a sprinkle of our favorite Christmas gifts. Then we chat all things 2023. Goals, resolutions, intentions and more! 

This week Helen & Kenz talk through their favorite things from products to experiences and everything in between. And they couldn’t talk about their favorite without sprinkling a few of their least favorite in as well.