Welcome to part two of our healthy habits episodes. If you haven’t listened to part one already, stop and go back to episode 22 where we talk all about the healthy habits we abide by in our homes, with technology and in our professional lives.

 

Today we are continuing with the three remaining categories: Mental, Physical and Nutrition. 

 

Show Notes

Let's be social:

Infinity Wellness & Chiropractic 

@infintywellness_chiropractic

Sweet Spot Nutrition

@kali.sweetspotnutrition