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How well do you really know your body? On this episode of The Cameo Show, Greg and I embark on a journey to uncover the truth about our body composition through a DEXA scan. We explain the science behind DEXA scans, their importance in assessing bone density, muscle mass, and fat distribution, and why we believe this tool is essential for understanding overall health.

Get ready for some real talk as we disclose our test results and join us as we discuss our plans for healthier living and the steps we're taking toward improving our composition and overall health. 

Whether you're curious about DEXA scans or eager to understand your body metrics better, you won't want to miss this personal and informative conversation.

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